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Routes
Mountain biking trails
United Kingdom
Scotland
Highlands
Fort William, Inverlochy And Torlundy

Cow Hill Circuit

Easy

4.5

(2)

9

riders

Cow Hill Circuit

00:53

9.00km

230m

Mountain biking

This easy 5.6-mile mountain biking circuit near Fort William offers rewarding views over Glen Nevis and Loch Linnhe.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

2.95 km

Cow Hill Circuit & Summit Trail

Highlight (Segment) • Viewpoint

Easy going riding heading along the flank of the popular Cow Hill. Beautiful views can be had across to the hills either side of Loch Linnhe. This section of trail is often ridden as a circuit around the hill.

Tip by

2

4.94 km

Smooth Forest Downhill Trail

Highlight (Segment) • Trail

Rides just like a well designed trail centre blue. Careful round the corners though as there may be someone coming uphill.

Tip by

3

7.29 km

View of Fort William and Loch Linnhe

Highlight • Settlement

A lovely place to pause and enjoy the views over Fort William and Loch Linnhe. Known as the 'gateway to Ben Nevis', the town also has a whisky distillery and is the 'Outdoor Capital of the UK'.

Tip by

B

9.00 km

End point

Parking

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Way Types & Surfaces

Way Types

4.87 km

2.22 km

846 m

432 m

367 m

247 m

Surfaces

3.56 km

1.43 km

1.40 km

1.02 km

848 m

728 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (220 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Wednesday 6 May

16°C

8°C

36 %

Additional weather tips

Max wind speed: 19.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to complete the Cow Hill Circuit on a mountain bike?

The Cow Hill Circuit is approximately 9 km (5.6 miles) long. On average, mountain bikers can expect to complete the entire circuit in about 13 minutes, though the full tour duration is closer to 53 minutes, allowing for stops and enjoying the scenery.

Is the Cow Hill Circuit suitable for beginner mountain bikers?

Yes, the circuit is generally rated as an easy to moderate 'blue' difficulty trail for mountain biking. It's suitable for a range of skill levels and fitness, making it a great option for beginners looking for a rewarding ride with scenic views.

Where does the Cow Hill Circuit trail start, and is there parking available?

The Cow Hill Circuit is located near Glen Nevis in Fort William. While specific parking details aren't provided, Fort William is known as the 'Outdoor Capital of the UK,' suggesting ample access. The trail is easily accessible from the town.

What is the terrain like on the Cow Hill Circuit?

The terrain is varied, featuring sections of singletrack, gravel, and unpaved paths. You'll encounter elements like berms and jumps, especially on the Smooth Forest Downhill Trail, which rides like a well-designed trail center blue. The path is well-maintained, though some ascents can be steep.

What kind of views can I expect along the Cow Hill Circuit?

The circuit offers picturesque views over the town of Fort William, down Glen Nevis, and across Loch Linnhe. A notable viewpoint, often called the 'Sugar Loaf,' provides excellent panoramas. You'll also ride through varied landscapes, including woodland.

What are the main points of interest or highlights on the Cow Hill Circuit?

Key highlights include the Cow Hill Circuit & Summit Trail itself, the fun Smooth Forest Downhill Trail, and the stunning View of Fort William and Loch Linnhe. The 'Sugar Loaf' viewpoint also offers historical significance from the 1745 rebellion.

Does the Cow Hill Circuit connect with other trails?

Yes, the route intersects with several other well-known paths. You'll find sections that are part of the West Highland Way, East Highland Way, Great Glen Way, and the historic Peat Track. It also crosses parts of the NCN National Route 78 and the Highland Trail 550.

Is the Cow Hill Circuit dog-friendly?

The Cow Hill Circuit is a multi-use trail, popular for various activities including hiking and trail running. While specific leash rules aren't detailed, it's generally advisable to keep dogs under control, especially given the presence of other users and potential wildlife.

Are there any permits or fees required to access the Cow Hill Circuit or Glen Nevis?

There are no specific permits or entrance fees required to access the Cow Hill Circuit or the general Glen Nevis area for recreational use. It's a publicly accessible trail.

What is the best time of year to ride the Cow Hill Circuit?

The trail can be enjoyed year-round, but spring through autumn generally offers the most favorable weather conditions for mountain biking. The varied landscapes, including woodland, make it scenic across seasons, but be prepared for Scottish weather at any time.

What other activities can be done on the Cow Hill Circuit?

Beyond mountain biking, the Cow Hill Circuit is a multi-use trail popular for hiking, e-biking, adaptive biking, and trail running. Its accessible difficulty and rewarding views make it suitable for a variety of outdoor enthusiasts.

Nearby routes

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3.0

28

Ben Nevis and the Mamores circuit

06:38h

70.1km

1,190m

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