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Italy
Umbria
Perugia
Assisi

Assisi - Way of St. Francis Loop

Moderate

4

runners

Assisi - Way of St. Francis Loop

00:32

4.45km

150m

Running

Jog the moderate 2.8-mile (4.4 km) Assisi – ring tour, gaining 497 feet (151 metres) while exploring historic sites and scenic views.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Regionale del Monte Subasio

Waypoints

A

Start point

Parking

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1

53 m

Assisi Historic Center

Highlight • Historical Site

Assisi, a charming Umbrian village, is a place of peace and beauty, famous for its connection with San Francesco and Santa Chiara. Immersed in the greenery of Mount Subasio, it …

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2

418 m

Basilica of Saint Francis

Highlight • Religious Site

The Basilica of San Francesco is a masterpiece of human creative genius, both from an architectural and artistic point of view. The basilica is made up of two superimposed churches …

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3

3.55 km

Here from the plain you can see Assisi very well, the place is virtually nestled into the hilly landscape. The lateral spur, on which the huge monastery complex and the …

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B

4.45 km

End point

Parking

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Way Types & Surfaces

Way Types

1.42 km

1.08 km

685 m

675 m

578 m

Surfaces

2.69 km

888 m

578 m

284 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (390 m)

Lowest point (230 m)

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Weather

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Sunday 12 July

36°C

19°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

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Frequently Asked Questions

What is the terrain like on the Assisi – ring tour?

This 4.45 km jogging route is primarily on paved surfaces, making it accessible. While it's considered moderate, be prepared for some inclines as you navigate the historic area. The medieval cobblestones within Assisi's historic center can also add a unique challenge.

What can I see along the jogging route?

The route offers a blend of historical architecture and scenic views. You'll pass through the Assisi Historic Center, with its medieval streets and buildings. A major highlight is the iconic Basilica of Saint Francis, and you'll also encounter a dedicated View of the Basilica of Saint Francis of Assisi, offering stunning photo opportunities.

Is the Assisi – ring tour suitable for beginners?

Yes, this 4.45 km route is considered suitable for all skill levels, though a good level of fitness for jogging is recommended due to the moderate difficulty and elevation gain. Its mostly paved surfaces make it generally approachable.

What is the best time of year to jog this route?

The scenery around Assisi is beautiful year-round. However, for comfortable jogging, spring (April-May) and autumn (September-October) offer milder temperatures and pleasant conditions. Summer can be quite warm, especially in the middle of the day, while winter might bring cooler temperatures and occasional rain.

Where can I park to start the Assisi – ring tour?

As the route largely encompasses the historic center, parking is typically available in designated lots just outside the main pedestrian areas of Assisi. Look for signs directing you to public parking facilities near the town's entrances. Specific parking details can often be found on local tourism websites like visit-assisi.it.

Is the Assisi – ring tour dog-friendly?

While dogs are generally welcome on trails in the surrounding natural areas, jogging with dogs within the narrow, often crowded, streets of Assisi's historic center might be challenging. If you bring your dog, ensure they are on a leash and that you clean up after them. Always check local regulations for specific areas.

Do I need a permit or pay an entrance fee for this jogging route?

No, there are no permits or entrance fees required to jog the Assisi – ring tour. It utilizes public streets and paths within and around the town.

Does this route intersect with other well-known paths?

Yes, sections of this route overlap with several other notable paths. You'll find it intersects with parts of the Via di Francesco in bici - Tappa N3 Gubbio-Assisi, Via di Francesco - Tappa 8B, and the Ciclovia Spoleto-Assisi, among others. This offers opportunities to extend your run if you wish to explore further.

Are there cafes or water stops along the route?

As the route passes through the Assisi Historic Center, you'll find numerous cafes, restaurants, and shops where you can purchase water or grab a refreshment. It's advisable to carry your own water, especially during warmer months, but options are available.

What should I bring for jogging this route?

For this moderate jogging route, comfortable running shoes are essential, especially given the paved surfaces and potential cobblestones. Bring water, particularly on warm days, and consider a light jacket or layers depending on the season. A camera is also recommended to capture the stunning views and historic landmarks.

Are there any less crowded times to jog the Assisi – ring tour?

To experience the historic center with fewer crowds, consider jogging early in the morning, especially on weekdays. Evenings, particularly around sunset, can also be beautiful, though the main piazzas might still be lively.

Nearby routes

Moderate

4

Assisi - Way of St. Francis Loop

00:32h

4.45km

150m

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