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Routes
Hiking trails & Routes
Italy
Umbria
Terni
Narni

Nera Gorges Cycle and Pedestrian Path

Routes
Hiking trails & Routes
Italy
Umbria
Terni
Narni

Nera Gorges Cycle and Pedestrian Path

Moderate

4.4

(79)

389

hikers

Nera Gorges Cycle and Pedestrian Path

02:46

10.7km

70m

Hiking

Embark on a moderate hike along the Nera Gorges Cycle and Pedestrian Path, a route that follows a disused railway line through diverse landscapes. You will experience the stunning Nera Gorges, where the River Nera's waters shimmer in vibrant emerald green and turquoise hues, and pass through rich woodlands. This…

Last updated: April 23, 2026

Waypoints

A

Start point

Train Station

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1

1.78 km

Tunnel of the Former Railway

Highlight • Structure

along the way you will find galleries

Translated by Google •

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2

5.28 km

River Nera

Highlight • River

Stifone is a fraction of Narni. In the surrounding area the Romans built ships, in fact what remains of a Roman shipyard has been found. Here passes the Nera river, …

Translated by Google •

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B

10.7 km

End point

Train Station

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Way Types & Surfaces

Way Types

8.89 km

1.12 km

360 m

175 m

109 m

< 100 m

Surfaces

8.15 km

1.62 km

645 m

175 m

< 100 m

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Elevation

Elevation

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Weather

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Friday 8 May

24°C

11°C

0 %

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Max wind speed: 8.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to hike from Narni-Scalo to Stifone?

The one-way hike from Narni-Scalo to Stifone covers approximately 10.7 kilometers and generally takes around 2 hours and 45 minutes to complete at a steady pace. If you plan to return to Narni-Scalo, double this duration for an out-and-back journey.

Is this trail suitable for beginners or families with children?

Yes, the trail is considered easy and is very suitable for beginners, families, and even those with strollers or wheelchairs in many sections. It primarily follows a flat, disused railway line through the scenic Nera Gorges, making it accessible for a wide range of hikers.

What is the terrain like on the Narni-Scalo to Stifone trail?

The terrain is varied but generally easy. You'll walk along stretches of gravel, paved sections, and unpaved paths, including some dirt roads and wooded areas. The path largely follows a former railway line, ensuring a mostly flat gradient.

What interesting sights can I see along the route?

The route offers a blend of natural beauty and historical landmarks. You'll pass through the Tunnel of the Former Railway and follow the stunning River Nera with its vibrant turquoise waters. Other notable sights include the impressive ruins of the Roman-era Ponte d'Augusto, the ancient Benedictine Abbey of San Cassiano (visible from afar), and the charming village of Stifone itself, known for its clear springs and historical significance.

What is the best time of year to hike this trail?

The trail is enjoyable in most seasons. Spring and autumn offer pleasant temperatures and beautiful foliage. Summer is also popular, especially for enjoying the vibrant turquoise hues of the Nera River. However, be prepared for warmer weather during peak summer months.

Is the Narni-Scalo to Stifone trail dog-friendly?

Yes, the trail is generally dog-friendly. Given its accessible and mostly flat nature, it's a great option for walking with your canine companion. Always ensure your dog is on a leash and that you clean up after them to preserve the natural environment.

Do I need a permit or is there an entrance fee for the Parco delle Gole del Nera?

No, there are typically no entrance fees or permits required to hike this section of the trail within the Parco delle Gole del Nera. The area is freely accessible for outdoor activities.

Where can I park at the Narni-Scalo trailhead?

Parking is usually available near the Narni-Scalo train station or in designated areas within Narni-Scalo, providing convenient access to the start of the trail. Look for signs indicating public parking.

Does this trail connect with other hiking or cycling routes?

Yes, this route is part of a larger network of paths. It intersects with sections of the Grand Tour Rando Extreme, Grand Tour Rando Standard, and the Ciclo-pedonale delle Gole del Nera, among others. This allows for longer or alternative routes if you wish to explore more of the area.

Are there any facilities like cafes or restaurants along the way or in Stifone?

While the trail itself is primarily natural, you can find facilities in Narni-Scalo at the start and in the charming village of Stifone at the end of this section. Stifone offers a picturesque setting where you might find local eateries or places to relax.

What makes the Nera River's water so unique in this area?

The Nera River in the Gole del Nera is renowned for its incredibly vibrant water colors, ranging from emerald green to intense turquoise. This striking hue is due to the mineral composition and clarity of the water, making it a consistent highlight for visitors.

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Trail Reviews

Paolo Somigli
October 6, 2024, Passeggiata ad anello da Narni Scalo a Stifone, lungo il fiume Nera

Simple and beautiful walk, all flat. On the way there you go through two old train tunnels (large and illuminated), on the way back you pass along the banks of the Nera. All very beautiful, very pleasant.

Translated by Google
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