Avenham Park and River Ribble Loop
Avenham Park and River Ribble Loop
3.7
(3)
49
runners
Avenham Park and River Ribble Loop
00:45
7.20km
40m
Running
Jog this 4.5-mile (7.2 km) moderate loop through Avenham and Miller Parks, enjoying river views and landscaped gardens in Preston.
Last updated: February 26, 2026
Waypoints
Start point
Train Station
Get Directions
1.07 km
Miller Park Fountain
Highlight • Monument
Avenham Park hosts the Japanese Rock Garden, as well as a popular cafe for an ice cream in summer or a warming brew in winter. Miller Park features a listed water fountain, spiralling gardens and a basalt rock from Ireland's Giant's Causeway.
Tip by
1.36 km
Old Railway Path to Avenham
Highlight • Cycleway
Tip by
5.73 km
Ribble Way: Avenham Park Section
Highlight • River
Here in south Preston the trail runs along the river through the south of the city. The section through Avingham Park is very pretty with the bridges and viaducts over the river and the ornamental park to the north. You can make a nice loop using it and the parks on both sides of the river if you fancy it.
Tip by
7.20 km
End point
Train Station
Way Types & Surfaces
Way Types
4.97 km
1.41 km
402 m
278 m
Surfaces
3.85 km
1.88 km
635 m
554 m
< 100 m
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Elevation
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Weather
Powered by Foreca
Friday 3 July
21°C
15°C
39 %
Additional weather tips
Max wind speed: 26.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
How long does it take to jog the Avenham Park and River Ribble Loop?
The full loop is approximately 7.2 km (about 4.5 miles) long. For jogging, it typically takes around 45 minutes to an hour, depending on your pace and how often you stop to enjoy the scenery.
Is this jogging route suitable for beginners?
Yes, while the route is rated as 'moderate' for jogging due to its length and varied terrain, much of it is flat or gently downhill. There is one notably tough hill, but overall, it's accessible for a range of jogging abilities, including beginners. You can also shorten the route if needed.
What is the terrain like on the Avenham Park and River Ribble Loop?
The terrain is quite varied, offering a good mix for joggers. You'll find significant portions on smooth tarmac, as well as stretches on grassy paths and multi-terrain sections. While generally considered relatively flat, there are moderate inclines when accessing bridges and one challenging hill.
What kind of scenery and wildlife can I expect along the route?
You'll enjoy a delightful mix of urban and natural landscapes. The route starts in the beautifully landscaped Avenham Park, featuring lush greenery and the serene Japanese Rock Garden. Along the River Ribble, you'll get views of the river, its bridges, and parkland. Keep an eye out for various bird species like kingfishers and herons, and you might even spot otters. Sections of the Old Railway Line also offer expansive views across the Preston skyline.
What are the main points of interest along the route?
Key highlights include the beautifully restored Victorian-era Avenham and Miller Parks, the Miller Park Fountain, and the Old Railway Path to Avenham. You'll also pass along the Ribble Way: Avenham Park Section, enjoy views from the modern Penwortham New Bridge, and experience the elevated Avenham Walk offering impressive river views.
Where can I park for the Avenham Park and River Ribble Loop, and is there public transport access?
Parking is available near Avenham Park. For public transport, Preston city centre is well-served by buses and trains, and the park is within walking distance from the city centre, making it easily accessible.
Is the Avenham Park and River Ribble Loop dog-friendly?
Yes, the route is generally dog-friendly. Dogs are welcome in Avenham and Miller Parks, but please ensure they are kept on a leash, especially in busy areas and near wildlife, and remember to clean up after them.
Are there any permits or entrance fees for Avenham and Miller Parks?
No, there are no permits or entrance fees required to access Avenham and Miller Parks or to jog this loop. They are public parks open for everyone to enjoy.
What is the best time of year to jog this route?
The route can be enjoyed year-round. Spring and summer offer lush greenery and warmer weather, while autumn provides beautiful foliage. Winter can be pleasant on crisp days, but some paths might be muddy or slippery. Always check local weather conditions before heading out.
Does this route connect with other trails?
Yes, this loop forms a significant part of the larger Guild Wheel, a 21-mile circular route around Preston. It also incorporates sections of official trails like the NCN 622 Preston Guild Wheel, Preston Guild Wheel, and the Ribble Way.
Are there places to get refreshments along the way?
Yes, there are cafes located within Avenham Park where you can stop for refreshments before, during, or after your jog.
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