Instow Signal Box – Instow Beach loop from Appledore
Instow Signal Box – Instow Beach loop from Appledore
75
runners
Instow Signal Box – Instow Beach loop from Appledore
00:45
7.19km
20m
Running
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.
Last updated: October 14, 2026
Waypoints
Start point
Bus stop
254 m
John's Cafe Coffee Stop
Highlight • Cafe
284 m
Instow Signal Box
Highlight • Historical Site
296 m
View of Appledore from Instow Old Train Station
Highlight • Viewpoint
300 m
View of the shipyard
Highlight • Viewpoint
5.26 km
Beached Graffiti Boat at Instow
Highlight • Structure
6.31 km
View of Crow Point from Instow
Highlight • Viewpoint
6.78 km
The Boathouse at Instow
Highlight • Cafe
7.16 km
Instow Beach
Highlight • Beach
Tip by
7.19 km
End point
Bus stop
Way Types & Surfaces
Way Types
3.62 km
2.13 km
866 m
584 m
Surfaces
3.45 km
2.50 km
584 m
322 m
207 m
142 m
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Sign up for freeWeather
Powered by Foreca
Monday 19 October
13°C
7°C
28 %
Additional weather tips
Max wind speed: 13.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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