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Canada

British Columbia

Area D (Elaho/Garibaldi)

Alice Lake – Cheekye River loop from Sandman Hotel & Suites Squamish

Routes

Running trails & routes

Canada

British Columbia

Area D (Elaho/Garibaldi)

Alice Lake – Cheekye River loop from Sandman Hotel & Suites Squamish

Hard

runners

Alice Lake – Cheekye River loop from Sandman Hotel & Suites Squamish

04:43

34.2km

1,360m

Running

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required. The starting point of the route is accessible with public transport.

Last updated: April 15, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Alice Lake Provincial Park

Waypoints

Start point

Bus stop

Get Directions

1.30 km

Coho Park Trail

Highlight (Segment) • Trail

A gently winding stroll through lush temperate rainforest on Squamish’s edge, where boardwalks and moss-covered trees lead you to a hidden creek and gentle green canopy. Ideal for all ages and perfect for a quick nature reset.

Tip by

1.82 km

Seven Up Trail

Highlight (Segment) • Trail

A short but steady climb through classic Squamish forest, linking the Coho Park network to higher viewpoints. The trail weaves between tall cedar and fir, with sections of exposed roots and soft loam underfoot.

Tip by

6.27 km

DeBeck's Grind

Highlight (Segment) • Climb

8.42 km

Beach

9.04 km

Alice Lake

Highlight • Lake

Alice Lake is the largest and most popular of the four lakes in Alice Lake Provincial Park, just north of Squamish in the Garibaldi Highlands. The lake has warm, calm …

Tip by

10.9 km

Cheekye River

Highlight • River

The Cheakye River is a short, powerful glacial-fed river that flows from the Cheakamus River valley to meet the Squamish River. Explore the rocky shores here, just a few meters off of Four Lakes Trail.

Tip by

15.7 km

Rob's Corners

Highlight (Segment) • Trail

This is a great, gentle trail near Alice Lake Provincial Park. Flowy with berms, this trail runs downhill only North to South and connects to Alice Lake Access and Northside Connector trails.

Tip by

34.2 km

End point

Bus stop

Way Types & Surfaces

Way Types

16.6 km

8.22 km

5.69 km

2.08 km

1.04 km

489 m

Surfaces

16.9 km

8.20 km

2.76 km

2.11 km

1.65 km

1.54 km

895 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,000 m)

Lowest point (20 m)

Weather

Today

Saturday 11 July

19°C

14°C

52 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Alice Lake – Cheekye River loop from Sandman Hotel & Suites Squamish

Coho Park Trail

Seven Up Trail

DeBeck's Grind

Alice Lake

Cheekye River

Rob's Corners

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