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Roman Path of Ninfa – Temple of Hercules (Cori) loop from Cisterna di Latina

Routes

Mountain biking trails

Roman Path of Ninfa – Temple of Hercules (Cori) loop from Cisterna di Latina

Hard

3.6

(11)

riders

Roman Path of Ninfa – Temple of Hercules (Cori) loop from Cisterna di Latina

03:55

55.8km

940m

Mountain biking

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 25, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 41.8 km for 390 m

Waypoints

Start point

Train Station

Get Directions

5.60 km

Boschetto di Cisterna di Latina

Highlight • Forest

nice piece of dirt road

Translated by Google •

Tip by

14.5 km

Ninfa Gardens and Medieval Tower

Highlight • Historical Site

The oasis of Ninfa is beautiful when cycling in any season, it stands out from the adjacent agricultural fields, the whole area is worth a visit inside for the care …

Translated by Google •

Tip by

15.4 km

Roman Path of Ninfa

Highlight • Trail

Slightly treacherous cobblestone road.

Translated by Google •

Tip by

30.5 km

View of the Gardens of Ninfa from Norba Archaeological Park

Highlight • Viewpoint

From the Archeological park, you can see the Ninfa Gardens, which are a remaining of an acient city that has been rehabilitated by the Caetano family and it is, until …

Tip by

33.2 km

Panoramic View to Norba - Panoramic Point for Norba

Highlight • Viewpoint

From this place you can see the ruins of the ancient latin city of Norba, and the launching point for paragliding. There is also the view to the plain, and …

Tip by

33.7 km

Paragliding in Norma

Highlight • Viewpoint

38.6 km

Santa margherita

Castle

42.9 km

Temple of Hercules (Cori)

Highlight • Historical Site

This is a must visit in the South Via Francigena! And the city of Cori has so many attractions that it should be useful to stay overnight here (as there …

Tip by

55.8 km

End point

Train Station

Way Types & Surfaces

Way Types

44.3 km

8.00 km

2.69 km

671 m

135 m

< 100 m

Surfaces

40.7 km

7.95 km

4.01 km

2.79 km

243 m

149 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (550 m)

Lowest point (30 m)

Weather

Wednesday 8 July

33°C

21°C

37 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Roman Path of Ninfa – Temple of Hercules (Cori) loop from Cisterna di Latina

Boschetto di Cisterna di Latina

Ninfa Gardens and Medieval Tower

Roman Path of Ninfa

View of the Gardens of Ninfa from Norba Archaeological Park

Panoramic View to Norba - Panoramic Point for Norba

Paragliding in Norma

Temple of Hercules (Cori)

Nearby routes

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