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Mountain biking trails

Portugal

Coimbra

São Martinho Do Bispo

Rio Mondego – Mata Nacional do Choupal loop from Bencanta

Routes

Mountain biking trails

Portugal

Coimbra

São Martinho Do Bispo

Rio Mondego – Mata Nacional do Choupal loop from Bencanta

Moderate

5.0

(1)

riders

Rio Mondego – Mata Nacional do Choupal loop from Bencanta

03:20

49.8km

60m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: March 4, 2026

Waypoints

Start point

Train Station

Get Directions

3.31 km

Rio Mondego

Highlight • River

The Rio Mondego is the largest river that flows only in Portugal (source Wikipedia)

Translated by Google •

Tip by

24.7 km

Vala Real

Lake

39.8 km

Mondego Irrigation Canal

Highlight • River

Trail between the Mondego River and the irrigation canal.

Translated by Google •

Tip by

43.4 km

Single track

Highlight • Trail

Long trousers, long sleeves and gloves protect against the stings of bushes

Translated by Google •

Tip by

43.7 km

Choupal Inner Trail

Highlight (Segment) • Trail

The inner road goes straight through the park, past 3 bridges. There are several benches in the beginning section.

Translated by Google •

Tip by

46.2 km

Mata Nacional do Choupal

Highlight • Forest

Beautiful park, This poplar forest was planted in an attempt to stop the flooding of the Mondego River. Wikipedia

Translated by Google •

Tip by

46.9 km

The oasis

Highlight • Lake

beautiful water, with storks surrounded by beautiful trees

Translated by Google •

Tip by

47.8 km

Sun Path

Highlight • Cycleway

cover provides shade on the river

Translated by Google •

Tip by

49.8 km

End point

Train Station

Way Types & Surfaces

Way Types

30.0 km

13.9 km

3.17 km

1.32 km

1.25 km

< 100 m

Surfaces

20.9 km

13.8 km

9.15 km

4.44 km

1.11 km

496 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Wednesday 20 May

31°C

13°C

0 %

Additional weather tips

Max wind speed: 15.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Rio Mondego – Mata Nacional do Choupal loop from Bencanta

Rio Mondego

Mondego Irrigation Canal

Single track

Choupal Inner Trail

Mata Nacional do Choupal

The oasis

Sun Path

Nearby routes

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