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Routes
Road cycling routes
United States
Massachusetts
Middlesex County
Lowell

Heart Pond – Nara Pond loop from Lowell

Moderate

3.4

(17)

90

riders

Heart Pond – Nara Pond loop from Lowell

04:21

103km

430m

Road cycling

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is accessible with public transport.

Last updated: July 6, 2026

Tips

The surface for a segment of your route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 80.2 km for 74 m

Waypoints

A

Start point

Train Station

Get Directions

1

3.31 km

Bruce Freeman Rail Trail Chelmsford Terminus

Highlight • Cycleway

This is where the popular Bruce Freeman Rail Trail begins/ends in Chelmsford. This popular multi-use bike path connects Chelmsford to Concord and is a great way, traffic-free to explore the area.

Tip by

2

7.14 km

Bruce Freeman Rail Trail

Highlight (Segment) • Cycleway

Spanning approximately 25 miles, the Bruce Freeman Rail Trail features a fully paved route throughout its length. Connecting various towns and communities across Massachusetts, it provides access to adjacent trails and nearby parks, enhancing the cycling experience for riders of all levels.

Tip by

3

10.4 km

Heart Pond

Highlight • Lake

Small and nice pond. Good for a short stop

Tip by

4

21.2 km

When it comes to autumn colours, Ice House Pond in Acton is simply like a picture postcard. Served by the nearby Bruce Freeman Rail Trail and a plethora of hiking trails, this is a beautiful and tranquil place to be.

Tip by

5

24.9 km

6

51.7 km

Assabet River Rail Trail

Highlight (Segment) • Cycleway

This is a nice paved, two-lane multi-use path with some benches set up so you can stop and enjoy the views over Fort Meadow Reservoir.

Tip by

7

74.7 km

Bruce Freeman Rail Trail

Highlight (Segment) • Cycleway

The Bruce Freeman Rail Trail is a nice, wide paved path that runs through several communities from Lowell to Framingham and follows the 25-mile route of the old New Haven Railroad Framingham & Lowell line. It's a fantastic scenic route that passes various beautiful landscapes and charming small ponds and is widely popular for cyclists, hikers, and runners.

Tip by

8

86.8 km

Nara Pond

Highlight • Lake

Nara Pond is the centerpiece of Nara Park. You can jog on a cool boardwalk that circles around the water, or you can stick to the Bruce Freeman Rail Trail.

Tip by

B

103 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

77.9 km

14.8 km

8.85 km

1.21 km

742 m

< 100 m

Surfaces

89.8 km

12.5 km

582 m

519 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (120 m)

Lowest point (30 m)

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Weather

Powered by Foreca

Today

Thursday 16 July

31°C

16°C

36 %

Additional weather tips

Max wind speed: 27.0 km/h

to get more detailed weather forecasts along your route

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