Lake of the Isles – Thomas Beach loop from West Bank

Running trails & routes

Lake of the Isles – Thomas Beach loop from West Bank

Hard

2.8

(23)

runners

Lake of the Isles – Thomas Beach loop from West Bank

03:40

34.6km

180m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 7, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Mississippi National River and Recreation Area

Waypoints

Start point

Train Station

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965 m

Gold Medal Park

Highlight • Natural

A beautiful park with large lawns.

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8.17 km

Lake of the Isles

Lake

9.00 km

This area provides a wide range of amenities, including a fishing pier, soccer fields, and even an ice skating rink. There are two separate paths encircling the lake, one for walking and the other for biking.

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12.0 km

Thomas Beach

Highlight • Beach

Thomas Beach is just off of the Bde Maka Ska Bike Trail, which is an excellent running path that circles around the lake. This beach is one of many along …

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13.8 km

Thomas Sadler Roberts Bird Sanctuary

Highlight • Forest

Thomas Sadler Roberts Bird Sanctuary is a popular spot for birding within Lyndale Park. It is across the street from Lake Harriet and the paved path for running, biking, and walking runs between the lake and the bird sanctuary.

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15.3 km

Lake Harriet South Beach

Highlight • Beach

Lake Harriet South Beach offers views of the Minneapolis skyline from afar. The paved path around the lake is often very busy in the warmer months, with both runners and bikers.

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15.7 km

Minnehaha Creek Trail

Highlight (Segment) • Trail

The Minnehaha Creek Trail runs alongside the creek of the same name, lacing together a series of lakes and parks into one continuous run. You'll also have a chance to …

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