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Routes
Running trails & routes
Italy
Liguria
La Spezia
Vernazza

View of Vernazza – Telegrafo Pass loop from Vernazza

Routes
Running trails & routes
Italy
Liguria
La Spezia
Vernazza

View of Vernazza – Telegrafo Pass loop from Vernazza

Hard

215

runners

View of Vernazza – Telegrafo Pass loop from Vernazza

08:56

52.8km

2,910m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: June 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Nazionale delle Cinque Terre

Punta Mesco

Waypoints

A

Start point

Train Station

Get Directions

1

491 m

View of Vernazza

Highlight • Viewpoint

Cinque Terre is the name given to five neighboring communities on the Italian Riviera. These coastal villages are known for their colorful houses, cliffs, vineyards, and charming restaurants and cafés! The towns are easily accessible by train or boat.

Translated by Google •

Tip by

6.79 km

Sella dei Bagari

Mountain Pass

3

9.39 km

Levanto Clock Tower

Highlight • Historical Site

The original tower is part of the medieval city wall of Levanto around 1200. It served to protect against the Pisans.

Translated by Google •

Tip by

10.5 km

Castello di Levanto

Castle

17.6 km

Beach

Beach

6

22.3 km

Very suggestive path overlooking the sea, with a splendid view of the coast of the Cinque Terre

Translated by Google •

Tip by

7

23.4 km

View of Corniglia

Highlight • Viewpoint

Fantastic views along the route.

Showing Translation

Tip by

8

27.7 km

Sanctuary of Our Lady of Health, Volastra

Highlight • Religious Site

The pilgrimage church of Volastra invites you to contemplate and pray.

Translated by Google •

Tip by

9

33.8 km

Sanctuary of Our Lady of Montenero

Highlight • Religious Site

The Sanctuary of Nostra Signora di Montenero (1800) rises 340 meters above sea level and offers a sumptuous view of Riomaggiore and the Cinque Terre

Translated by Google •

Tip by

10

35.9 km

Telegrafo Pass

Highlight • Restaurant

The Colle del Telegrafo is a saddle about 523 meters above sea level. Its name originates in 1800 when a transmission system called Optical Telegraph was built in this place.

Translated by Google •

Tip by

43.1 km

Sella di Carpena

Mountain Pass

45.5 km

Cave Entrance

Cave Entrance

50.0 km

Cinque Terre

Nature Reserve

51.2 km

View point

Viewpoint

B

52.8 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

40.8 km

5.04 km

2.92 km

1.42 km

1.38 km

729 m

529 m

Surfaces

35.5 km

12.9 km

2.68 km

607 m

556 m

416 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (740 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Today

Thursday 2 July

31°C

21°C

21 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

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