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Routes
Road cycling routes
Italy
Lazio
Frosinone
Roccasecca

Montecassino Abbey – Lago dei Cigni loop from Roccasecca

Routes
Road cycling routes
Italy
Lazio
Frosinone
Roccasecca

Montecassino Abbey – Lago dei Cigni loop from Roccasecca

Moderate

5.0

(7)

46

riders

Montecassino Abbey – Lago dei Cigni loop from Roccasecca

02:56

52.5km

750m

Road cycling

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is accessible with public transport.

Last updated: June 26, 2026

Tips

Includes a segment in which cycling is not permitted

After 17.9 km for 157 m

Waypoints

A

Start point

Train Station

Get Directions

1

6.61 km

Helicopter Over the Lake

Highlight • Lake

2

18.0 km

Roman amphitheatre

Highlight • Historical Site

3

19.9 km

Rocca Janula

Highlight • Castle

This castle can also be reached from the road that leads from Cassino to Montecassino. The fortification, which dominates the city from a steep cliff (193 m above sea level), was built around the middle of the 10th century by the abbot of Montecassino Aligerno, to defend the abbey.

Translated by Google •

Tip by

4

26.4 km

Montecassino Abbey

Highlight • Religious Site

The Abbey of Montecassino, founded by San Benedetto da Norcia in 529 AD. C., is the oldest monastery in Italy together with the monastery of Santa Scolastica. The abbey is one of the most important places of worship in Lazio and Italy and can be defined as the cradle of Western monasticism.

Translated by Google •

Tip by

5

45.8 km

Lago dei Cigni

Highlight • Lake

Swan Lake, known as the "little Atlantis of Abruzzo", is an unsuspected treasure located under the waters of Lake Capodacqua. With crystal clear waters and low temperatures, it reveals ancient ruins and sunken treasures, including traditional mills, a paint factory and ancient lanes. Underwater activity is permitted, guaranteeing excellent visibility, but swimming and snorkelling are prohibited.

Translated by Google •

Tip by

B

52.5 km

End point

Train Station

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Way Types & Surfaces

Way Types

41.8 km

8.33 km

2.16 km

169 m

Surfaces

27.9 km

23.6 km

578 m

368 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (490 m)

Lowest point (70 m)

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Weather

Powered by Foreca

Thursday 9 July

34°C

21°C

19 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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