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Bike touring routes & trails
Italy
Emilia-Romagna
Parma
Sorbolo Mezzani

Food Valley Bike Route – Parma Morta Nature Reserve loop from Sorbolo

Routes
Bike touring routes & trails
Italy
Emilia-Romagna
Parma
Sorbolo Mezzani

Food Valley Bike Route – Parma Morta Nature Reserve loop from Sorbolo

Moderate

3.5

(4)

50

riders

Food Valley Bike Route – Parma Morta Nature Reserve loop from Sorbolo

02:24

37.7km

50m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 30, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

SIC-ZPS IT4020025 Parma Morta

Waypoints

A

Start point

Train Station

Get Directions
1

7.92 km

18th-century Lateran Oratory

Highlight • Religious Site

The Lateran Oratory of Lentigione, dedicated to the Most Holy Name of the Virgin Mary, by Giuliano Gelmini and Giovanni Santelli
Its construction dates back almost three centuries and was …

Translated by Google •

Tip by

2

8.69 km

Winding and with a surface in fair condition, this cycle path along the Enza river is perfect for those who want to cycle in nature. It develops between Sorbolo and the point where the Enza flows into the Po.

Translated by Google •

Tip by

3

11.3 km

Food Valley Bike Route

Highlight • Cycleway

A route of approximately 80 km between nature, flavors and culture, all to be enjoyed by bicycle: this is how the Food Valley Bike presents itself, the Lower Parma cycle …

Translated by Google •

Tip by

4

11.6 km

Prugna Zucchella Route

Highlight • Cycleway

5

11.9 km

Chiesa di Coenzo

Highlight • Religious Site

It is first mentioned in 1140 and then in other documents in the following centuries as dependent on the Parish of Sorbolo. In a document from 1493, the church appears …

Translated by Google •

Tip by

6

11.9 km

War Memorial of Coenzo

Highlight • Monument

The monument, dedicated to the Fallen of the Great War, consists of a five-meter obelisk topped by a bronze eagle with a 1.20-meter wingspan. The base is bordered by four …

Translated by Google •

Tip by

7

19.6 km

Parma Morta Nature Reserve

Highlight • Natural Monument

the Natural Oasis of Parma Morta which takes its name from the now disappeared waters of the stream that flowed into the Enza. The Natural Oasis was established as a …

Translated by Google •

Tip by

8

37.0 km

Prugna Zucchella Route

Highlight • Trail

B

37.7 km

End point

Train Station

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Way Types & Surfaces

Way Types

24.9 km

4.67 km

3.32 km

2.90 km

1.34 km

611 m

Surfaces

21.7 km

8.75 km

7.22 km

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Monday 19 October

21°C

11°C

94 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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