4.8
(8)
66
riders
02:30
36.0km
680m
Cycling
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.
Last updated: June 24, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Parco Nazionale Cilento, Vallo di Diano e Alburni
Waypoints
Start point
Bus stop
Get Directions
1.28 km
Highlight • Castle
Translated by Google •
Tip by
1.61 km
Highlight • Structure
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5.37 km
Highlight • Viewpoint
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14.4 km
La Sellata
Mountain Pass
31.1 km
Highlight • Natural Monument
31.5 km
Highlight • Beach
Translated by Google •
Tip by
32.4 km
Highlight • Viewpoint
Translated by Google •
Tip by
36.0 km
End point
Bus stop
Way Types & Surfaces
Way Types
34.1 km
1.85 km
< 100 m
Surfaces
33.8 km
1.63 km
256 m
240 m
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Elevation
Highest point (400 m)
Lowest point (0 m)
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Weather
Powered by Foreca
Monday 6 July
26°C
22°C
26 %
Additional weather tips
Max wind speed: 7.0 km/h
to get more detailed weather forecasts along your route
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Comments
Showing Translation
The SR562 along the Mingardo River is busier, but it's quite wide.
The loop should definitely be ridden in the designated direction, as the ascent from the Mingardo Valley is fantastic: wide switchbacks, gentle inclines, …
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