Foothills Trail – Foothills Trail loop from Sumner

Foothills Trail – Foothills Trail loop from Sumner

Moderate

4.6

(7026)

9,673

riders

Foothills Trail – Foothills Trail loop from Sumner

03:57

94.0km

420m

Road cycling

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is accessible with public transport.

Last updated: September 10, 2026

Tips

The surface along some of this route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 31.6 km for 600 m

After 61.9 km for 600 m

Waypoints

Start point

Train Station

Get Directions

14.2 km

Foothills Trail

Highlight • Trail

The Foothills Trail is a mostly paved 21-mile path from Puyallup toward Mount Rainier, perfect for walking, biking, and horseback riding. Enjoy views of Mount Rainier, wildlife, and historic sites …

Tip by

15.8 km

View of Carbon River from Foothill Trail

Highlight (Segment) • Viewpoint

This is a fantastic viewpoint along the river, and the paved section of trail here is easily done on a road bike.

Tip by

18.8 km

Rest Stop by the Carbon River

Highlight • Rest Area

There is a picnic table and primitive campfire here. Great views of the river. Good spot for a snack.

Tip by

21.0 km

View of Carbon River from the Foothills Trail

Highlight • Viewpoint

The Foothills Trail parallels the Carbon River for many miles, but your view is often obscured by foliage. Here you get a clear view of the river from the trail, as well as the verdant flora overhanging its banks.

Tip by

28.9 km

Beautiful Wooden Bridge over South Prairie Creek

Highlight • Bridge

A lovely curved wooden bridge that is just gorgeous and naturey

Tip by

58.0 km

Foothills Trail

Highlight (Segment) • Trail

Entirely paved with restrooms and water at each trailhead. Watch out for pedestrians in more urban areas.

Be sure to exit trail onto the highway (410) right before the cemetery …

Tip by

94.0 km

End point

Train Station

Way Types & Surfaces

Way Types