Overton Mountain Bike Trails loop from Coram

If you're looking for a surprisingly varied and engaging mountain bike ride on Long Island, the Overton Mountain Bike Trails loop from Coram is definitely worth your time. This easy 7.3-mile (11.8 km) route features a modest 161 feet (49 metres) of elevation gain, and most riders can complete it in about 57 minutes. It's a fantastic option for a quick, fun spin or for newer riders looking to build confidence on singletrack.

What to expect on Overton Mountain Bike Trails loop from Coram

As you pedal through the Overton Preserve, you'll find yourself immersed in a rolling forest that feels a world away from typical Long Island terrain. The singletrack here offers a great mix of flowy sections, especially where berms and jumps have been added, alongside some technical bits with rocks and roots. Keep an eye out for the quirky remnants of the preserve's past as a paintball venue, like old defensive structures and even an old car, which add a unique visual element to your ride. While the main loop is rated easy, providing a comfortable ride for most, there are optional black diamond sections if you're craving a bit more technical challenge, making it suitable for a range of skill levels.

Planning your visit

The Overton Mountain Bike Trails are well-maintained and typically ridden in one direction, which helps ensure a smoother and safer experience. This trail system also boasts excellent connectivity to neighboring Glacier Ridge and Cathedral Pines County Park, allowing you to extend your ride into what locals call the "Long Island Triple Crown." Parking is available at the trailhead, and while it's generally less crowded than some other popular spots, arriving earlier in the day can ensure a more serene ride.

Trail details

• Distance: 7.3 miles (11.8 km)
• Elevation gain: 161 feet (49 metres)
• Difficulty: easy
• Estimated time: 57 minutes