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United Kingdom
England
South East England
West Sussex
Arun
Middleton-On-Sea

Seaside Café – Promenade Run loop from Middleton on Sea

Moderate

5.0

(1)

34

runners

Seaside Café – Promenade Run loop from Middleton on Sea

01:08

10.6km

10m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 26, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

1.12 km

Thatched-Roof Cottage

Highlight • Structure

2

4.58 km

Beach Kiosk Café

Highlight • Cafe

3

5.34 km

The seafront road is great in a SW wind to push you along

Tip by

4

6.30 km

Seaside Café

Highlight • Cafe

5

7.90 km

Promenade Run

Highlight • Trail

6

8.15 km

The beaches in this area all seem to have groins / jetties to stop coastal erosion and stop the pebbles being washed away. There are no sand beaches, they all seem to be small to medium size stone beaches. Many areas have loads of pebbles washed up onto the concrete shore lines. At times you have to dismount and push the bike through these sections, or try to pick a compact line furthest away from the beach side

Tip by

B

10.6 km

End point

Bus stop

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Way Types & Surfaces

Way Types

6.76 km

1.93 km

1.57 km

231 m

148 m

Surfaces

5.12 km

2.99 km

1.57 km

429 m

372 m

164 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Wednesday 15 July

28°C

16°C

-- %

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Max wind speed: -- km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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