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Twin Caves – Arnside Knott Woodland Trails loop from Arnside

Routes

Running trails & routes

Twin Caves – Arnside Knott Woodland Trails loop from Arnside

Moderate

runners

Twin Caves – Arnside Knott Woodland Trails loop from Arnside

01:25

11.8km

210m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Arnside & Silverdale National Landscape

Waypoints

Start point

Train Station

Get Directions

2.13 km

Estuary and Clifftop Views of Morecambe Bay

Highlight • Viewpoint

One of my favourite sections of the Cumbria Coastal Way, it's so quiet and beautiful around here with expansive views across the sands.

Tip by

2.31 km

Grubbins Wood and Coastal Views

Highlight • Forest

Conveniently overlooked on a run along the coastal path, this secluded woodland is a sanctuary for wildflowers, ferns, and birds, likely gracing the landscape since the medieval ages. The mounds …

Tip by

2.69 km

View of the Beach in Arnside & Silverdale National Landscape

Highlight • Beach

3.50 km

View of Morecambe Bay

Highlight • Lake

5.03 km

Coastal Path in Arnside & Silverdale National Landscape

Highlight • Viewpoint

Great section of technical trail running

Tip by

6.37 km

Twin Caves

Highlight • Forest

Careful you don't slip in, quite steep slippery clay entrances.

Tip by

8.12 km

Arnside Knott Woodland Trails

Highlight • Trail

Fantastic bridleway with views out to Morecambe Bay.

Tip by

9.78 km

View from Arnside Knott

Highlight • Natural Monument

Standing at 522 feet (159 m) at its highest point, Arnside Knott is a hill with spectacular views over the River Kent, Arnside and Silverdale Outstanding Area of Natural Beauty …

Tip by

11.8 km

End point

Train Station

Way Types & Surfaces

Way Types

6.85 km

3.37 km

740 m

405 m

343 m

Surfaces

6.05 km

1.93 km

1.35 km

899 m

838 m

645 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (130 m)

Lowest point (0 m)

Weather

Sunday 12 July

24°C

12°C

0 %

Additional weather tips

Max wind speed: 20.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Twin Caves – Arnside Knott Woodland Trails loop from Arnside

Estuary and Clifftop Views of Morecambe Bay

Grubbins Wood and Coastal Views

View of the Beach in Arnside & Silverdale National Landscape

View of Morecambe Bay

Coastal Path in Arnside & Silverdale National Landscape

Twin Caves

Arnside Knott Woodland Trails

View from Arnside Knott

Nearby routes

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