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Routes
Running trails & routes
Italy
Liguria
La Spezia
Riomaggiore

View of Manarola – Chiesa Vecchia di Manarola loop from Riomaggiore

Routes
Running trails & routes
Italy
Liguria
La Spezia
Riomaggiore

View of Manarola – Chiesa Vecchia di Manarola loop from Riomaggiore

Hard

23

runners

View of Manarola – Chiesa Vecchia di Manarola loop from Riomaggiore

00:34

2.58km

240m

Running

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Last updated: May 19, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parco Nazionale delle Cinque Terre

Waypoints

A

Start point

Get Directions

1

154 m

Via Beccara Trail: Riomaggiore to Manarola

Highlight • Trail

The Via Beccara was the main link between Riomaggiore and Manarola. Now it is a little traveled path as it is very steep and classified EE. Alternatively, there is the …

Translated by Google •

Tip by

2

388 m

The last stage from Manarola to Riomaggiore is short but tough. The climb does not forgive with high slope and T2 difficulty at least. Often you have to climb. But it doesn't last long, about 20 minutes in both directions.

Translated by Google •

Tip by

3

592 m

View of Manarola

Highlight • Viewpoint

Going along Via Rollandi you reach the panoramic point that offers the view from above of Manarola. The climb is steep but the view of the oldest of the Cinque Terre rewards the effort.

Translated by Google •

Tip by

4

661 m

Chiesa Vecchia di Manarola

Highlight • Religious Site

normal trekking equipment beautiful trails

Translated by Google •

Tip by

5

679 m

San Lorenzo Church (Manarola)

Highlight • Religious Site

The parish church of St. Lawrence in Manarola is a Gothic building with interesting furnishings.

Translated by Google •

Tip by

6

779 m

Scenic trail from Riomaggiore to Manarola

Highlight (Segment) • Trail

Beautiful path with great views! Absolutely to suggest. Sure-footedness and easy climbing skills are an advantage. You go directly past the grapevines fields and rarely meets "oncoming traffic" - hardly any tourists on this path.

Translated by Google •

Tip by

7

1.83 km

The steep staircase crosses the cultivated fields and reaches the panoramic point of the Costa Corniolo ridge, following the path that was used as the main link between Riomaggiore and Manarola, before the construction of the Via dell'Amore.

Translated by Google •

Tip by

8

2.01 km

B

2.58 km

End point

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Way Types & Surfaces

Way Types

1.99 km

259 m

193 m

110 m

< 100 m

Surfaces

2.03 km

299 m

179 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (190 m)

Lowest point (50 m)

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Weather

Powered by Foreca

Thursday 2 July

32°C

20°C

22 %

Additional weather tips

Max wind speed: 16.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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