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Poland

Subcarpathian Voivodeship

Lisia Góra Nature Reserve – Rzeszów Dam loop from Rzeszów Politechnika

Routes

Running trails & routes

Poland

Subcarpathian Voivodeship

Lisia Góra Nature Reserve – Rzeszów Dam loop from Rzeszów Politechnika

Moderate

5.0

(8)

588

runners

Lisia Góra Nature Reserve – Rzeszów Dam loop from Rzeszów Politechnika

01:11

11.4km

40m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 16, 2026

Waypoints

Start point

Train Station

Get Directions

3.24 km

Bicycle Path at the Foot of Lisia Góra

Highlight • Cycleway

A section of the bicycle path at the foot of Lisia Góra.

Translated by Google •

Tip by

5.22 km

Outdoor Gym and Playground

Highlight • Rest Area

Open 24 hours a day

Translated by Google •

Tip by

7.09 km

Lisia Góra Nature Reserve

Highlight (Segment) • Natural Monument

Great place for walking and cycling

Translated by Google •

Tip by

8.75 km

Rzeszów Dam

Highlight • Structure

9.40 km

Stanisław Nitka Monument

Highlight • Monument

Great news. Especially since few people remember who Stanisław Nitka was or what he did, even though he was instrumental in helping many people overcome the Wisłok River.

Translated by Google •

Tip by

11.4 km

End point

Train Station

Way Types & Surfaces

Way Types

6.64 km

3.51 km

907 m

188 m

156 m

< 100 m

Surfaces

8.17 km

2.64 km

357 m

248 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Sunday 19 July

23°C

14°C

0 %

Additional weather tips

Max wind speed: 22.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Lisia Góra Nature Reserve – Rzeszów Dam loop from Rzeszów Politechnika

Bicycle Path at the Foot of Lisia Góra

Outdoor Gym and Playground

Lisia Góra Nature Reserve

Rzeszów Dam

Stanisław Nitka Monument

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