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United States
Connecticut
Northeastern Connecticut Planning Region

Putnam River Trail loop from Putnam

Moderate

2.6

(19)

73

runners

Putnam River Trail loop from Putnam

00:34

5.41km

30m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: April 27, 2026

Waypoints

A

Start point

Parking

Get Directions

1

1.96 km

Putnam River Trail

Highlight (Segment) • Trail

Putnam along the beautiful Quinebaug river is renowned for its antique market.

Recently, the town has been re-inventing itself with an “Arts & Al Fresco” motif featuring small boutiques, theaters, and art galleries.

Tip by

B

5.41 km

End point

Parking

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Way Types & Surfaces

Way Types

4.61 km

658 m

127 m

Surfaces

4.75 km

380 m

195 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Saturday 27 June

27°C

17°C

33 %

Additional weather tips

Max wind speed: 8.0 km/h

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Description

The Putnam River Trail loop from Putnam is one of those routes that perfectly blends natural beauty with small-town charm, making it an ideal pick for an easy, scenic jog. This moderate 3.4-mile (5.4 km) loop, with a gentle 85 feet (26 metres) of elevation gain, can be completed in about 33 minutes, offering a high-payoff experience for runners of all levels, including families looking for popular routes in Putnam, CT.

What to expect on Putnam River Trail loop from Putnam

As you jog the Putnam River Trail, you'll experience a delightful mix of urban and natural landscapes. The route is mostly paved, offering a smooth surface as it winds alongside the Quinebaug River, past peaceful woodlands, and through local parks. Keep an eye out for views of Cargill Falls and the impressive 200-foot pedestrian bridge built on an old railroad trestle foundation. While generally flat, a slight hill on the River Mills Heritage Trail section adds a touch of variety. This easy route is perfect for anyone seeking a relaxed outing, whether you're jogging, walking, or biking, and it's also popular with dog owners.

Planning your visit

The Putnam River Trail is highly accessible, with numerous parking areas available along Kennedy Drive, making it easy to find a spot for your jogging adventure. Since it's a multi-purpose trail, it can get busy, especially on pleasant days, but its accessibility means you can often find a good time to go. The paved surface makes it suitable for year-round use, though checking local conditions in winter is always wise. You'll find amenities like picnic tables and benches along the way, and it's a great spot to bring your dog.

Trail details

  • Distance: 3.4 miles (5.4 km)
  • Elevation gain: 85 feet (26 metres)
  • Difficulty: moderate
  • Estimated time: 33 minutes

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