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United States
Pennsylvania
Philadelphia County
Philadelphia

Franklin Delano Roosevelt Park loop from NRG

Moderate

2.9

(13)

63

runners

Franklin Delano Roosevelt Park loop from NRG

00:35

5.61km

10m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 24, 2026

Waypoints

A

Start point

Train Station

Get Directions

677 m

Pattison Lagoon

Lake

2

1.45 km

Franklin Delano Roosevelt Park

Highlight • Lake

Designed by the Olmsted Brothers, who were the sons of Frederick Law Olmsted, the architect behind New York's Central Park, this park stands as the largest in South Philadelphia. Locals …

Tip by

B

5.61 km

End point

Train Station

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Way Types & Surfaces

Way Types

2.86 km

2.50 km

225 m

< 100 m

Surfaces

3.22 km

1.61 km

782 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Wednesday 1 July

36°C

23°C

-- %

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Description

If you're seeking accessible Franklin Delano Roosevelt Park jogging routes, the Franklin Delano Roosevelt Park loop from NRG is a moderate 3.5-mile (5.6 km) route with a minimal 45 feet (14 metres) of elevation gain, taking about 34 minutes to complete. It's an excellent choice for a quick, refreshing jog through an Olmsted-designed green space, perfect for all fitness levels.

What to expect on Franklin Delano Roosevelt Park loop from NRG

This route offers a diverse journey through FDR Park, starting on a recently paved walkway that's generally flat and easy underfoot. You'll pass picturesque lakes, lagoons, and wetlands, with opportunities for birdwatching among the historic pavilions. The park's transformation of its former golf course into meadows and tidal marshlands adds to the natural scenery, offering more varied, potentially uneven terrain if you venture off the main loop. This makes it a great option for those looking for a mostly flat run with changing views, suitable for a relaxed pace or a quick workout.

Planning your visit

The park is highly accessible, making it easy to start your FDR Park loop NRG running adventure. You can reach the trailhead conveniently via public transportation, specifically the SEPTA Broad Street Line to NRG Station, or by car as there is ample parking available. The paved sections are shared with drivers in some areas, so always exercise caution. This route is enjoyable year-round, offering different natural beauty with each season.

Trail details

  • Distance: 3.5 miles (5.6 km)
  • Elevation gain: 45 feet (14 metres)
  • Difficulty: moderate
  • Estimated time: 34 minutes

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