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Routes
Road cycling routes
Italy
Lazio
Frosinone
Castelliri

Arpino – San Domenico Abbey (Sora) loop from Isola del Liri

Routes
Road cycling routes
Italy
Lazio
Frosinone
Castelliri

Arpino – San Domenico Abbey (Sora) loop from Isola del Liri

Moderate

11

riders

Arpino – San Domenico Abbey (Sora) loop from Isola del Liri

01:35

30.2km

400m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is right next to a parking lot.

Last updated: July 13, 2026

Tips

Includes a segment in which cycling is not permitted

After 6.97 km for 84 m

Waypoints

A

Start point

Parking

Get Directions

1

6.94 km

View of Castello Boncompagni and the Grande Waterfall

Highlight • Viewpoint

2

6.97 km

Grande Waterfall of Isola del Liri

Highlight • Waterfall

Isola del Liri, with its waterfalls in the city center, is on the path of San Benedetto

Translated by Google •

Tip by

3

13.0 km

Bar Italia

Highlight • Cafe

Excellent refreshment for those crossing Arpino from any direction.

Translated by Google •

Tip by

4

13.0 km

Arpino

Highlight • Settlement

Birthplace of Cicero, it is located along the path of Saint Benedict

Translated by Google •

Tip by

5

21.5 km

San Domenico Abbey (Sora)

Highlight • Religious Site

The Abbey of San Domenico in Sora, founded in 1011 and dedicated to the Mother of God and to San Domenico, stands in the places where the paternal villa of …

Translated by Google •

Tip by

6

21.5 km

Via Lungo Fibreno

Highlight • Trail

7

26.7 km

14A Trail

Highlight • Trail

B

30.2 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

24.9 km

3.74 km

1.43 km

< 100 m

Surfaces

18.8 km

11.0 km

384 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (470 m)

Lowest point (220 m)

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Weather

Powered by Foreca

Sunday 19 July

37°C

22°C

21 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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