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Bike touring routes & trails

Italy

South Tyrol

Meran - Merano

Adige Cycle Path near Staben – Adige River Rapids loop from Merano - Meran

Routes

Bike touring routes & trails

Italy

South Tyrol

Meran - Merano

Adige Cycle Path near Staben – Adige River Rapids loop from Merano - Meran

Moderate

4.6

(514)

3,951

riders

Adige Cycle Path near Staben – Adige River Rapids loop from Merano - Meran

02:08

35.1km

290m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 15, 2026

Tips

Includes segments that go up or down a series of steps

You may need to carry your bike.

After 10 m for 2 m

After 35.1 km for 2 m

Waypoints

Start point

Train Station

Get Directions

3.35 km

Adige Cycle Path near Staben

Highlight • Cycleway

The Etsch is a constant companion on my bike tour. From a small brook to a large river. Just a dream.

Translated by Google •

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5.37 km

Great switchbacks just before Meran

Highlight (Segment) • Cycleway

Great to drive, of course even better going downhill. You really have to lean into the corners, it's fun.

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7.28 km

Töll Hydroelectric Power Station

Highlight • Structure

Toell hydroelectric power station
The Töll hydroelectric power plant, the first large-scale power plant in South Tyrol and built from 1897 on the initiative of the mayors of Meran and …

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7.91 km

Adige Valley (Etschtal) Cycle Path

Highlight • Cycleway

The Etschtal cycle path
1st stage: from Reschen to Meran
The first section leads from Reschen to Meran. The Etschtal cycle path runs through the Vinschgau and the Meran area, …

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8.72 km

Vinschgau Cycle Path

Highlight • Cycleway

Reschen - Merano cycle path

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11.4 km

Biotop Plauser Lack

Nature Reserve

16.3 km

Adige River Rapids

Highlight • River

Rafting is practiced on the Etsch. When it's really hot, it's great fun.

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17.5 km

View of Juval Castle

Highlight • Viewpoint

Not only one of the six MMM (Messner Mountain Museum), but also the home of Reinhold Messner.

Further information about the MMM can be found at messner-mountain-museum.it

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28.9 km

Trauttmansdorffer Throne Chairs – View of Algund and Meran

Highlight • Viewpoint

The perfect place to rest. From here you have an incredibly beautiful view of Merano and the valley, in the background the mountains, just fantastic. For resting there are also tables and benches.

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35.1 km

End point

Train Station

Way Types & Surfaces

Way Types

34.1 km

436 m

211 m

189 m

151 m

Surfaces

33.3 km

1.21 km

390 m

139 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (550 m)

Lowest point (290 m)

Weather

Saturday 23 May

33°C

13°C

0 %

Additional weather tips

Max wind speed: 8.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Adige Cycle Path near Staben – Adige River Rapids loop from Merano - Meran

02:09h

35.1km

290m

Adige Cycle Path near Staben – Adige River Rapids loop from Merano - Meran

Adige Cycle Path near Staben

Great switchbacks just before Meran

Töll Hydroelectric Power Station

Adige Valley (Etschtal) Cycle Path

Vinschgau Cycle Path

Adige River Rapids

View of Juval Castle

Trauttmansdorffer Throne Chairs – View of Algund and Meran

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