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Routes
Road cycling routes
Italy
Liguria
La Spezia

View of the Cinque Terre – Panoramic view of Monterosso loop from La Spezia Centrale

Routes
Road cycling routes
Italy
Liguria
La Spezia

View of the Cinque Terre – Panoramic view of Monterosso loop from La Spezia Centrale

Hard

4.9

(26)

640

riders

View of the Cinque Terre – Panoramic view of Monterosso loop from La Spezia Centrale

04:54

74.4km

2,230m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: July 13, 2026

Tips

Includes a segment in which cycling is not permitted

After 37.1 km for 73 m

Waypoints

A

Start point

Train Station

Get Directions

1

9.04 km

Scenic coastal road in Cinque Terre National Park

Highlight (Segment) • Cycleway

The main panoramic coastal road in the Cinque Terre National Park is the Strada statale 370 Litoranea delle Cinque Terre, which connects La Spezia to Chiesanuova at altitude.

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Tip by

2

16.1 km

View of the Cinque Terre

Highlight • Viewpoint

Beautiful view of the 5 Terre.

Translated by Google •

Tip by

3

27.7 km

Termine Pass

Highlight • Viewpoint

Passo del Termine is located at 548 meters above sea level along the coastal road, with a spectacular view of the village of Monterosso, part of the Cinque Terre national …

Translated by Google •

Tip by

4

32.9 km

View of Legnaro Village

Highlight • Viewpoint

On the road between Levanto and the Passo del Termine, one of the many bends offers a beautiful view of the coast and the village of Legnaro, which can be visited with a small detour.

Translated by Google •

Tip by

5

35.0 km

View of the Bay

Highlight • Viewpoint

37.0 km

Torrente Ghiararo

Lake

43.4 km

Colla Di Gritta

Mountain Pass

8

46.4 km

Panoramic view of Monterosso

Highlight • Viewpoint

This place offers an incredible view of Monterosso from above. It's a great place to take a panoramic photo, especially if the sky is a beautiful blue.

Translated by Google •

Tip by

9

46.9 km

Ice cream, water, espresso—everything a cyclist's heart ❤️ desires. A little tip for me: it was the last water station before the Marco Pantani spring and my last resort. That way, you don't necessarily have to stop in Levante.

Translated by Google •

Tip by

B

74.4 km

End point

Train Station

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Way Types & Surfaces

Way Types

69.0 km

4.82 km

431 m

150 m

< 100 m

< 100 m

Surfaces

67.5 km

6.79 km

170 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (550 m)

Lowest point (10 m)

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Weather

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Today

Monday 7 September

30°C

20°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

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Comments

September 11, 2023,Etappe 4 - Bonassole San Terenzo
We shorten the route with a short train ride. And prepare ourselves psychologically for 1500 m. But komoot played a trick on us, the first climb wasn't nearly as grim as expected but was beautiful to ride and the beauty of the Ligurian coast was revealed at the top. Wonderful. And only the descent with a view of La Spezia, …

Showing Translation

Started with a little anguish because the road ends in the small port of Framura and to reach the MareMonti cycle path there is an elevator where my bike straight has nothing to do with it... there was nobody there then a guy appeared and I asked for help to put the loaded bike vertically and stuck like this...he pushed …

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Today, for a change, it's uphill. The aero bike isn't quite optimal here, although I'm slowly getting used to the gear ratio. Gorgeous views, secluded roads, and perfect cycling weather.
Komoot gives incorrect elevation gains for almost every tour. But I don't want to complain about the 1700 instead of the 2300. It just makes planning a bit more difficult. …

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Wow, that used to be a tour. Much less traffic than feared. Sometimes on the small streets all alone. If I'm honest, at least as beautiful as the Tramuntana tours in Mallorca. And - really crisp ramps - not pushed a meter 😇 Flat straight ahead does not know the tour 🤣🤣🤣

Showing Translation

After we had already driven down the 14 small, well-known bends in Biassa, we planned this tour up, what else 🙂 Via the Clique Terre to Levanto. Decent climb to Volastra. Down to Levanto and between 8% and 12% back. Then into the hinterland. Above there is still something to stop (hikers and MTB). The road was then closed, but …

Showing Translation

It is a beautiful tour to admire the 5 lands from above. And I say from above because if you decide like me to go down to any one (I did it with Vernazza) when you have to go back up Liguria will remind you that it is a region with mountains close to the sea and you will have …

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