French Benchmark loop from Lake Sylvia

If you're seeking a substantial jogging challenge that truly tests your endurance, the French Benchmark loop from Lake Sylvia is an excellent choice. This difficult 13.3-mile (21.4 km) route features 654 feet (199 metres) of elevation gain and typically takes around 2 hours and 31 minutes to complete. It's a rewarding option for experienced runners looking to push their limits and enjoy diverse terrain.

What to expect on French Benchmark loop from Lake Sylvia

As you embark on the French Benchmark loop, you'll be immersed in a picturesque natural environment. The trail winds through lush temperate rainforest, characterized by towering cedar and maple trees, offering a refreshing canopy. You can expect continuous lakeside views of tranquil Lake Sylvia, particularly along sections that follow an old railroad grade. The route also includes scenic creek-side paths and might even lead you past a unique covered bridge, blending natural beauty with historical elements. Be ready for varied surfaces, including dirt and gravel, with some sections potentially rough, rutted, or muddy, especially during wetter seasons. This route is best suited for confident joggers who appreciate a good workout and varied scenery.

Planning your visit

To make the most of your jogging experience, it's advisable to consult a detailed park map for Lake Sylvia State Park to ensure your chosen route aligns with your fitness level and preferences. While specific parking for the "French Benchmark loop" isn't detailed, the park offers various access points. The trails are generally accessible, with some sections, like the initial half-mile of the Sylvia Creek Forestry Trail, being ADA compliant. Consider visiting during milder weather to avoid the mud that can occur in winter, and always carry enough water for this lengthy route.

• Distance: 13.3 miles (21.4 km)
• Elevation gain: 654 feet (199 metres)
• Difficulty: difficult
• Estimated time: 2 hours and 31 minutes