Chestnut Creek Falls – Fries Junction loop from Fries

If you're looking for a scenic and accessible touring cycling route that blends natural beauty with a touch of history, the Chestnut Creek Falls – Fries Junction loop from Fries is an excellent choice. This moderate 26.9-mile (43.3 km) route, with 829 feet (253 metres) of elevation gain, takes about 3 hours and 55 minutes to complete, making it ideal for a rewarding day out on two wheels without overly strenuous climbs.

What to expect on Chestnut Creek Falls – Fries Junction loop from Fries

Expect a journey along the historic New River, one of the oldest rivers in the world, as the trail follows its banks for much of the way, offering continuous riverside views. The route also parallels Chestnut Creek, providing rugged scenery within its narrow valley, and leads you to the accessible Chestnut Creek Falls – a key highlight. The surface is primarily packed gravel and cinder, built on an old railroad bed, making it mostly flat with gentle 1-2 percent grades, though you'll encounter some noticeable uphill sections, particularly when cycling from Fries Junction back towards Fries. This makes the route generally easy to moderate, perfect for touring cyclists of varying experience levels, including families.

Planning your visit

The New River Trail State Park offers multiple access points, including in Fries and at Chestnut Yard, with parking generally requiring a daily fee. Bicycle rentals and shuttle services are also available at various points along the New River Trail, such as Foster Falls, enhancing convenience for touring cyclists. Fries Junction itself is a good spot for a break, offering seats, shaded areas, and restrooms.

Trail details

• Distance: 26.9 miles (43.3 km)
• Elevation gain: 829 feet (253 metres)
• Difficulty: moderate
• Estimated time: 3 hours and 55 minutes