White Rock Falls – Slacks Overlook Trail loop from B&R Grocery
White Rock Falls – Slacks Overlook Trail loop from B&R Grocery
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(6504)
12,343
riders
White Rock Falls – Slacks Overlook Trail loop from B&R Grocery
02:53
30.4km
690m
Mountain biking
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is right next to a parking lot.
Last updated: April 22, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Blue Ridge Parkway
George Washington National Forest
Waypoints
Start point
Parking
Get Directions
1.33 km
Turkey Pen Forest Road
Highlight (Segment) • Forest
11.3 km
Bald Mountain
Highlight • Summit
Tip by
14.7 km
White Rock Falls
Highlight • Waterfall
Tip by
15.1 km
Slacks Overlook Trail
Highlight (Segment) • Viewpoint
Tip by
21.0 km
Upper Sherando Lake
Lake
30.4 km
End point
Parking
Way Types & Surfaces
Way Types
18.2 km
4.50 km
4.34 km
2.96 km
379 m
Surfaces
19.9 km
4.50 km
3.39 km
1.24 km
797 m
537 m
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Elevation
Highest point (1,070 m)
Lowest point (470 m)
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Weather
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Today
Saturday 4 July
34°C
22°C
52 %
Additional weather tips
Max wind speed: 10.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Description
If you're looking for a mountain biking route that packs a punch with diverse scenery without the crowds, the White Rock Falls – Slacks Overlook Trail loop from B&R Grocery is a solid choice. This moderate 18.9-mile (30.4 km) ride features a substantial 2260 feet (689 metres) of elevation gain, and you can expect to complete it in about 2 hours and 53 minutes. It's a fantastic option for riders seeking a rewarding challenge and stunning Blue Ridge views.
What to expect on White Rock Falls – Slacks Overlook Trail loop from B&R Grocery
This loop takes you through a journey of varied terrain. You'll navigate dirt paths with several rocky sections, especially on the White Rock Falls Trail portion, which includes a steep, 400-foot climb with switchbacks and descents through ravines with large boulders. Expect to cross streams, possibly rock-hopping depending on conditions. The scenery is a constant reward, from lush hardwood forests and the gurgling White Rock Creek to the impressive 30 to 40-foot cascading White Rock Falls, complete with a natural wading pool. As you reach the Slacks Overlook, you'll be treated to expansive mountain views of the Blue Ridge Parkway, Priest Mountain, and the Shenandoah Valley. This route is best for mountain bikers comfortable with technical sections and sustained climbing.
Planning your visit
The primary access points for this loop are directly off the Blue Ridge Parkway at milepost 18.5 (White Rock Gap parking area) or milepost 19.9 (Slacks Overlook). While "B&R Grocery" is mentioned in the trail name, it's not a common trailhead reference; plan to park at one of the Parkway overlooks. This section of the Blue Ridge Parkway is maintained in winter, making the trail accessible year-round for those seeking winter biking, though conditions will vary and rocks can be slippery. Always check local conditions before heading out.
Trail details
- Distance: 18.9 miles (30.4 km)
- Elevation gain: 2260 feet (689 metres)
- Difficulty: moderate
- Estimated time: 2 hours and 53 minutes
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