Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Running trails & routes

East Of England

Layer-De-La-Haye

View of Rowhedge – Roman River Estuary loop from Layer-de-la-Haye

Running trails & routes

East Of England

Layer-De-La-Haye

View of Rowhedge – Roman River Estuary loop from Layer-de-la-Haye

Hard

4.0

(1)

20

runners

View of Rowhedge – Roman River Estuary loop from Layer-de-la-Haye

04:35

42.0km

250m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 18, 2026

Waypoints

A

Start point

Bus stop

Get Directions

5.47 km

Gryme's Dyke North

Forest

11.3 km

Hillhouse Wood

Forest

3

12.3 km

Old St Mary's Church, West Bergholt

Highlight • Historical Site

Old St Mary's Church is a Grade I-listed parish in pretty countryside on the outskirts of West Bergholt. The oldest part of the church dates to the year 1000 but …

Tip by

27.5 km

Salary Brook Nature Reserve

Nature Reserve

5

29.6 km

Rowhedge to Wivenhoe Riverside Trail

Highlight (Segment) • Cycleway

Nice gravel track joining up Rowhedge to Wivenhoe, there's a few gates to negotiate onthe Rowhedge side but clear along the Wivenhoe trail side.

Tip by

33.3 km

Viewpoint

Viewpoint

7

33.6 km

View of Rowhedge

Highlight • Settlement

8

34.8 km

Roman River Estuary

Highlight • River

9

39.9 km

Forest Canopy View

Highlight • Forest

B

42.0 km

End point

Bus stop

Way Types & Surfaces

Way Types

23.0 km

5.70 km

5.21 km

4.89 km

1.53 km

1.10 km

560 m

< 100 m

Surfaces

11.8 km

8.37 km

6.59 km

5.54 km

5.21 km

4.54 km

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (50 m)

Lowest point (0 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Sunday 17 May

15°C

6°C

-- %

Additional weather tips

Max wind speed: -- km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Nearby routes

5.0

319

Alton Water loop from Tattingstone

01:14h

11.8km

50m

5.0

36

Arger Fen & Spouse's Vale from Nayland loop — Dedham Vale

02:18h

21.8km

160m

4.0

18

Admiral McHardy Way

01:42h

15.2km

110m

4.5

22

Marsh Farm Country Park loop

01:08h

10.1km

20m

6

Stour & Orwell Walk: Orwell Country Park Loop

00:33h

5.14km

60m

6

Bradwell Cockel Spit & Sales Point loop

01:03h

10.2km

20m

4

Flatford and Constable Country Trail

01:09h

10.3km

60m

5

Stour Wood from Wrabness via A House for Essex

00:30h

4.77km

30m

3

Flatford and Constable Country Loop

00:50h

7.56km

50m

2

All Saints' Church Shelley from Stratford St Mary via Rowley Grove

01:54h

17.3km

130m

2

Christchurch Park & Christchurch Mansion from Ipswich

00:41h

6.61km

60m

3.0

1

Polstead loop through Polstead Duck Pond — Dedham Vale

01:10h

11.2km

80m