Bluemont Caboose – Four Mile Run Trail loop from East Falls Church

If you're looking for a straightforward and scenic road cycling experience in the Arlington area, the Bluemont Caboose – Four Mile Run Trail loop from East Falls Church is an excellent choice. This easy 18.9-mile (30.4 km) route, with a gentle 418 feet (127 metres) of elevation gain, can be completed in about 1 hour and 19 minutes, making it perfect for a relaxed outing or a quick fitness spin. It's a high-payoff ride for those who appreciate well-maintained paths and varied urban green spaces.

What to expect on Bluemont Caboose – Four Mile Run Trail loop from East Falls Church

This loop offers a pleasant journey through a mix of urban parks and riverside landscapes. You'll glide along paved surfaces, enjoying views of the Four Mile Run stream as you pass through parks like Bon Air and Glencarlyn. The route also takes you past the historic Bluemont Junction Caboose, a unique landmark reflecting the area's railway past. While generally flat with gentle gradients, there are a few moderately steeper sections near the Bluemont Junction Trail's southwest end, providing just enough challenge without being strenuous. It's an ideal ride for cyclists of all levels looking for an accessible and engaging route.

Planning your visit

The loop is easily accessible from the East Falls Church Metro station, which offers convenient parking for cyclists. While the trails are generally safe, be aware of street crossings along the Bluemont Junction Trail; some have historically presented visibility and traffic concerns. This route is enjoyable year-round, but spring and fall offer the most comfortable temperatures and vibrant scenery. Given its popularity, consider an early morning start to avoid peak traffic on the multi-use paths.

• Distance: 18.9 miles (30.4 km)
• Elevation gain: 418 feet (127 metres)
• Difficulty: easy
• Estimated time: 1 hours and 19 minutes