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Routes
France
Occitania
Toulouse
Avignonet-Lauragais

Canal du midi – La rigole de la Plaine loop from Avignonet

Routes
France
Occitania
Toulouse
Avignonet-Lauragais

Canal du midi – La rigole de la Plaine loop from Avignonet

Moderate

4.8

(4)

10

riders

Canal du midi – La rigole de la Plaine loop from Avignonet

03:05

45.3km

190m

Gravel riding

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: October 16, 2026

Waypoints

A

Start point

Train Station

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1

3.14 km

Canal du midi

Highlight • Trail

The landscape is very beautiful, but unfortunately the cycle path here is no longer asphalted.
Luckily it was dry where I was at the moment, it must have rained a …

Translated by Google •

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2

3.70 km

The Naurouze Pass

Highlight • Historical Site

Le Seuil de Naurouze is a strategic location in the operation and water supply of the Canal du Midi. The highest point on the canal's route, it is the birthplace …

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3

3.98 km

Écluse de l'Océan

Highlight • Structure

The Écluse de l'Océan is an architecturally beautifully built single-chamber lock. It marks the highest point of the Canal du Midi (Col de Naurouze or Seuil de Lauragais: the watershed between the Atlantic and the Mediterranean).

Translated by Google •

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4

8.95 km

La rigole de la Plaine

Highlight • Other

Very pretty path along the channel, the setting is bucolic. Have fun on player single tracks.

Translated by Google •

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5

23.2 km

Lac de l'Enclas

Highlight • Lake

Lake Englas on the Via Tolosana

Translated by Google •

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B

45.3 km

End point

Train Station

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Way Types & Surfaces

Way Types

30.8 km

9.63 km

3.86 km

1.00 km

< 100 m

Surfaces

32.0 km

11.4 km

1.39 km

540 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Wednesday 21 October

16°C

6°C

0 %

Additional weather tips

Max wind speed: 8.0 km/h

to get more detailed weather forecasts along your route

Comments

April 27, 2024,Ô Gravel Family ride Seuil de Naurouze
Two walks were planned this morning departing from the Seuil de Naurouze, the watershed of the Canal du Midi fed by the Rigole de la plaine which brings water from the Montagne Noire.
The wind and the weather forecast forced us to cancel the afternoon walk, returning to Toulouse not via the Canal du Midi.

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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