Big Dam Bridge – Arkansas River Trail loop from Crystal Hill

If you're looking for a substantial jogging challenge in the Little Rock area, the Big Dam Bridge – Arkansas River Trail loop from Crystal Hill delivers. This difficult 13.1-mile (21.2 km) route, with a modest 217 feet (66 metres) of elevation gain, is designed to be completed in about 2 hours and 10 minutes. It's an excellent choice for experienced joggers seeking a long, sustained effort rather than steep climbs, offering a rewarding workout along the Arkansas River.

What to expect on Big Dam Bridge – Arkansas River Trail loop from Crystal Hill

This loop offers a lengthy journey along the scenic Arkansas River Trail, with the iconic Big Dam Bridge serving as a major landmark. While the elevation gain is minimal, the "difficult" rating for jogging comes from the sustained distance, requiring good endurance. You'll experience a consistent, paved or well-maintained surface, making it ideal for a steady pace. The route is best suited for joggers who are comfortable with longer distances and want to immerse themselves in the riverfront environment.

Planning your visit

The trail starts from the Crystal Hill area, providing convenient access to the Arkansas River Trail. Parking is generally available near the Big Dam Bridge or at various access points along the trail. Given the length of this route, it's wise to carry plenty of water, especially during warmer months. Early mornings or late afternoons are often the best times to jog, avoiding the midday heat and enjoying softer light along the river.

Trail details

• Distance: 13.1 miles (21.2 km)
• Elevation gain: 217 feet (66 metres)
• Difficulty: difficult
• Estimated time: 2 hours and 10 minutes