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Routes
Mountain biking trails
Italy
Veneto
Belluno
Cortina D'Ampezzo

Pralongià Plateau – View of the Dolomites loop from Torre Grande

Routes
Mountain biking trails
Italy
Veneto
Belluno
Cortina D'Ampezzo

Pralongià Plateau – View of the Dolomites loop from Torre Grande

Hard

5.0

(20)

147

riders

Pralongià Plateau – View of the Dolomites loop from Torre Grande

06:49

57.1km

2,470m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is accessible with public transport.

Last updated: June 28, 2026

Tips

Includes a segment that may be dangerous

A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.

After 50.8 km for 82 m

Waypoints

A

Start point

Bus stop

Get Directions

1

4.22 km

View of the Cinque Torri from Rifugio Scoiattoli

Highlight • Viewpoint

Wondereeeeeee

Translated by Google •

Tip by

2

6.23 km

Averau Hut

Highlight • Mountain Hut

From the Forcella di Nuvolau there are various paths for the Giau Pass, the Andraz Cernadoi Castle and the Ferrata Averau. The view from this place is of great beauty.

Translated by Google •

Tip by

30.3 km

Rifugio La Viza

Alpine Hut

4

32.0 km

Great trails through the forest to La Tambra

Translated by Google •

Tip by

5

33.5 km

From here you can see the entire Sella massif, very impressive.

Translated by Google •

Tip by

6

34.0 km

Pralongià Plateau

Highlight • Viewpoint

Also known as the "Amphitheater of the Dolomites", at around 2,100 meters above sea level, the stunning Pralongià plateau offers a 360 degree panoramic view of Piz Boe, Civetta and …

Translated by Google •

Tip by

7

34.7 km

View of the Dolomites

Highlight • Viewpoint

very scenic with a flow

Translated by Google •

Tip by

8

37.5 km

Bike Beats Mountain Bike Trails

Highlight (Segment) • MTB Park

one of the most spectacular trails in the entire region, very well laid out, with good extensions, really interesting, various difficulties, but also for Normalos.

Translated by Google •

Tip by

9

50.1 km

Valparola Pass

Highlight • Mountain Pass

The Valparola pass connects the Val Badia to the upper Agordino. It is located at an altitude of 2,192 meters, just two kilometers away from the Falzarego pass. Near the pass there is a small lake called Valparola.

Translated by Google •

Tip by

B

57.1 km

End point

Bus stop

Loading

Way Types & Surfaces

Way Types

31.5 km

9.01 km

7.72 km

5.32 km

3.48 km

< 100 m

Surfaces

15.0 km

14.5 km

10.1 km

9.88 km

6.73 km

669 m

277 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,400 m)

Lowest point (1,390 m)

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Weather

Powered by Foreca

Monday 20 July

16°C

6°C

65 %

Additional weather tips

Max wind speed: 4.0 km/h

to get more detailed weather forecasts along your route

Comments

July 12, 2022,Cinque Torri
Another unforgettable trip with the flying Robert and Reparl, planned long ago and finally carried out in the best conditions.

Showing Translation

...mille grazie @Alfons - this time our tour guide was a bit challenged to lead the "pensioner gang" around the 5 Torri, the fantastically beautiful and long trails, a bike park descent, some pushing passages and passes, he drove ahead and has the way for set us free - a beautiful tour through tourist hotspots and long stretches, without a …

Showing Translation

August 1, 2024,Un giro Dolo"Mitico"
Spectacular scenery on the peaks of the most beautiful in the Dolomites, Marmolada, Sella, Tofane, 5 Torri, Averau, Col di Lana. The first half of the route was smooth, the second was more technically demanding, at least for me.

Showing Translation

July 12, 2022,Cortina- 5 Torri
Many thanks to our Alfons, who worked out 2 wonderful tours in the Dolomites for us. The first day was about the Cinque Torri. Again and again wonderful views in ideal weather.

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One of my most beautiful tours. From asphalt road to forest road, hiking trail and downhill trail, everything is there and everything is rideable. A really cool tour. I can only recommend it👍😄

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Cinque Torri Lift: 1889m - 2255m

Actual altitude: 1584m

Showing Translation

Today we first went on very beautiful forest paths and the old pass road up to the Passo Falzarego, and then on the road towards Cortina D'Ampezzo. After about 3 km we took the chairlift up to Refugio Scoiatolli. From here you have a fantastic view of the Cinque Torri. Then we went on to the Rifugio Averau, incredibly steep, …

Showing Translation

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