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Routes
Road cycling routes
Germany
North Rhine-Westphalia
Ruhr Region
Kreis Unna
Fröndenberg/Ruhr

Hemer - Menden railroad line – View of Sauerland loop from Fröndenberg

Routes
Road cycling routes
Germany
North Rhine-Westphalia
Ruhr Region
Kreis Unna
Fröndenberg/Ruhr

Hemer - Menden railroad line – View of Sauerland loop from Fröndenberg

Moderate

5.0

(3)

46

riders

Hemer - Menden railroad line – View of Sauerland loop from Fröndenberg

03:28

78.1km

700m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: July 12, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Naturpark Sauerland-Rothaargebirge

Naturpark Arnsberger Wald

Unterlauf der Möhne

Ruhraue

Ruhraue

Waypoints

A

Start point

Train Station

Get Directions

1

6.60 km

Hemer - Menden railroad line

Highlight (Segment) • Structure

Beautiful route, which, as the name suggests, leads from Hemer to Menden. The first few meters are still a little stop-and-go, but after the ZOB was passed, you have the …

Translated by Google •

Tip by

2

23.9 km

View of Sauerland

Highlight • Viewpoint

Super steep passages. Great scenery 🗻

Translated by Google •

Tip by

3

23.9 km

Descent from Leveringhausen to Garbeck

Highlight (Segment) • Trail

Perfect asphalt, great view. Fast descents are possible here. Be careful just before Garbeck, sharp S-bend!!!

Translated by Google •

Tip by

4

41.3 km

Sorpesee

Highlight • Lake

5

42.6 km

It's worth it! Well done.

Translated by Google •

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6

42.9 km

Sorpesee Boat Dock

Highlight • Rest Area

The MS Sorpesee landing stage in Langscheid

Translated by Google •

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7

43.5 km

Sorpesee Lakeside Trail

Highlight • Cycleway

The Randweg is paved throughout and is perfect for racing bikes.
Best during the week in the evening or very early in the morning. When the weather is good, there is a lot going on at the weekend.

Translated by Google •

Tip by

8

70.4 km

View of the Ruhr in Wickede

Highlight • Viewpoint

Below the bridge is a small park through which the Ruhr Valley Cycle Path runs. Cabaret loosens this up.

Translated by Google •

Tip by

B

78.1 km

End point

Train Station

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Way Types & Surfaces

Way Types

45.6 km

18.6 km

6.12 km

5.34 km

2.25 km

106 m

< 100 m

Surfaces

74.5 km

2.54 km

1.05 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (470 m)

Lowest point (120 m)

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Weather

Powered by Foreca

Thursday 16 July

28°C

13°C

34 %

Additional weather tips

Max wind speed: 16.0 km/h

to get more detailed weather forecasts along your route

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