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Semprevisa climb – Temple of Hercules (Cori) loop from Latina

Routes

Mountain biking trails

Semprevisa climb – Temple of Hercules (Cori) loop from Latina

Moderate

4.8

(4)

riders

Semprevisa climb – Temple of Hercules (Cori) loop from Latina

03:14

46.5km

850m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 28, 2026

Tips

Includes segments that go up or down a series of steps

You may need to carry your bike.

After 2 m for 27 m

After 10.4 km for 11 m

After 46.6 km for 27 m

Waypoints

Start point

Train Station

Get Directions

115 m

Semprevisa climb

Highlight • Climb

Gravel road - quite big stones and large road

Tip by

12.8 km

View of the Gardens of Ninfa from Norba Archaeological Park

Highlight • Viewpoint

From the Archeological park, you can see the Ninfa Gardens, which are a remaining of an acient city that has been rehabilitated by the Caetano family and it is, until today, taken care by an Association linked to this abient family.

Tip by

16.1 km

Paragliding in Norma

Highlight • Viewpoint

23.3 km

Temple of Hercules (Cori)

Highlight • Historical Site

This is a must visit in the South Via Francigena! And the city of Cori has so many attractions that it should be useful to stay overnight here (as there is a monastery that offers housing) and to arrive early to visit this ancient city, know its wonderful dishes, wines (yes, this is a territory famous for the Nero Buono and Bellone wines) and oil, other than wait to see the sunset at the Hercule Temple. Take it into account!

Tip by

31.2 km

Panoramic View to Norba - Panoramic Point for Norba

Highlight • Viewpoint

From this place you can see the ruins of the ancient latin city of Norba, and the launching point for paragliding. There is also the view to the plain, and if you are fortunate you can see the sea and the pontine islands.

Tip by

46.5 km

End point

Train Station

Way Types & Surfaces

Way Types

40.1 km

3.42 km

1.69 km

886 m

492 m

< 100 m

Surfaces

32.4 km

13.0 km

555 m

330 m

298 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (550 m)

Lowest point (20 m)

Weather

Wednesday 15 July

37°C

23°C

0 %

Additional weather tips

Max wind speed: 16.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Semprevisa climb – Temple of Hercules (Cori) loop from Latina

Semprevisa climb

View of the Gardens of Ninfa from Norba Archaeological Park

Paragliding in Norma

Temple of Hercules (Cori)

Panoramic View to Norba - Panoramic Point for Norba

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