Lost Lake – Patapsco Valley State Park loop from Ellicott City

If you're looking for a challenging and diverse jogging experience near Ellicott City, the Lost Lake – Patapsco Valley State Park loop delivers. This difficult 13.9-mile (22.4 km) route, with 498 feet (152 metres) of elevation gain, can be completed in an estimated 2 hours and 28 minutes, making it a rewarding option for those with good fitness seeking varied terrain and historical sights.

What to expect on Lost Lake – Patapsco Valley State Park loop from Ellicott City

This route takes you on a journey through the heart of Maryland's oldest state park, offering a mix of rugged natural-surface trails and some easier, paved sections. You'll jog alongside the winding Patapsco River, passing through lush forests and encountering picturesque spots like Cascade Falls. Keep an eye out for the historic remnants of the Avalon Dam and the Grist Mill Trail, which offers close-up views of the river and leads to the iconic Swinging Bridge in the Orange Grove Area. While some parts are relatively flat, expect significant ups and downs, especially on sections leading towards Cascade Falls, requiring sure-footedness and a decent level of fitness.

Planning your visit

Patapsco Valley State Park is easily accessible from Ellicott City and offers a feeling of being far from civilization despite its proximity to Baltimore. While specific parking details aren't provided, plan to arrive early, especially on weekends, as popular trailheads can fill up. The park is beautiful year-round, but spring and fall offer pleasant temperatures and vibrant scenery. Always carry enough water, especially during warmer months.

Trail details

• Distance: 13.9 miles (22.4 km)
• Elevation gain: 498 feet (152 metres)
• Difficulty: difficult
• Estimated time: 2 hours and 28 minutes