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Routes
Bike touring routes & trails
United States
Minnesota
Olmsted County
Rochester

Zumbro River Trail – Cascade Creek Trail loop from Rochester

Routes
Bike touring routes & trails
United States
Minnesota
Olmsted County
Rochester

Zumbro River Trail – Cascade Creek Trail loop from Rochester

Easy

2.7

(27)

44

riders

Zumbro River Trail – Cascade Creek Trail loop from Rochester

01:31

25.2km

100m

Cycling

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: June 14, 2026

Tips

Cycling is not permitted along parts of this route

After 11 m for 63 m

After 25.1 km for 69 m

Waypoints

A

Start point

Bus stop

Get Directions

1

756 m

Soldiers Field Veterans Memorial

Highlight • Monument

There was a service going on when I pedaled by this last time, so didn't get to spend much time, I'll have to stop by the next time.

Tip by

2

2.96 km

Zumbro River Trail

Highlight (Segment) • Trail

Zumbro River Trail meanders along South Fork Zumbro River all the way from Mayowood Lake in the south to downtown Rochester in the north. It is a multi-use trail for …

Tip by

3

15.8 km

Cascade Lake

Highlight • Lake

From this highlight on the east shore of Cascade Lake, you can access a dedicated pedestrian and bicycle system of trails southwest along the South Fork of the Zumbro River, …

Tip by

4

17.4 km

Cascade Creek Trail

Highlight (Segment) • Trail

Cascade Creek Trail follows the creek of the same name from Silver Lake to Cascade Lake (or the other way round) for over 3 miles. At the western end of …

Tip by

5

20.7 km

Silver Lake

Highlight • Lake

Silver Lake, in the park of the same name, is a man-made lake very close to downtown Rochester, Minnesota. The lake is famous for its huge amount of Canada geese, …

Tip by

6

22.3 km

That's the spot where Bear Creek Trail starts or end (depending on the direction you're walking) and you can switch to / from Downtown Loop. Besides that, you can see …

Tip by

7

22.8 km

South Fork Zumbro River

Highlight • River

This section of South Fork Zumbro River, flows through downtown Rochester. You will find some nice places to sit along the river and enjoy a cup of coffee or just …

Tip by

B

25.2 km

End point

Bus stop

Loading

Way Types & Surfaces

Way Types

22.6 km

944 m

848 m

646 m

< 100 m

< 100 m

Surfaces

12.2 km

11.9 km

724 m

306 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (350 m)

Lowest point (300 m)

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Weather

Powered by Foreca

Today

Thursday 25 June

23°C

14°C

0 %

Additional weather tips

Max wind speed: 12.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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