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United States
San Francisco

Marina Yacht harbor ⛵ – Golden Gate Promenade loop from Alcatraz Island

Routes
Running trails & routes
United States
San Francisco

Marina Yacht harbor ⛵ – Golden Gate Promenade loop from Alcatraz Island

Hard

3.4

(19)

99

runners

Marina Yacht harbor ⛵ – Golden Gate Promenade loop from Alcatraz Island

02:17

21.8km

140m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The route includes a crossing by ferry.

Last updated: September 10, 2026

This route includes a ferry crossing

Tips

Includes ferry crossings

Check ferry timetable.

After 0 m for 3.59 km

After 17.7 km for 4.17 km

Waypoints

A

Start point

Get Directions
1

4.70 km

Aquatic Park Beach

Highlight • Beach

Aquatic Park Historic District is a National Historic Landmark and building complex located on the San Francisco Bay waterfront within San Francisco Maritime National Historical Park.
Its sandy beach is …

Tip by

2

5.54 km

The view from the old McDowell Rd SW along the Fort Mason cliffs to the Golden Gate is framed by old Monterrey Cypress trees and the former military landing docks

Tip by

3

7.01 km

Marina Yacht harbor ⛵

Highlight • Structure

Prime spot for mooring boats closest to the Golden Gate. Runners might appreciate the drinking water fountains at the bathrooms on both sides (Marina Green at the captain's house, and Little Marina Green on the lawn).

Tip by

7.57 km

Beach

Beach

5

8.19 km

Great wide gravel and sandy path along the beach between the Marina Yacht harbor and the Golden Gate Bridge, with spectacular views.

Tip by

6

8.26 km

Golden Gate Promenade

Highlight (Segment) • Trail

This mostly unpaved trail runs along the shoreline, offering great views of not just the Golden Gate Bridge but also Alcatraz and Crissy Marsh. You'll share the trail with slower walkers, but generally there is plenty of space to run.

Tip by

7

10.7 km

A highlight of every SF tour, information center and round café to enjoy the view. Bridge Easily accessible on foot

Translated by Google •

Tip by

8

13.8 km

Golden Gate Vista Point

Highlight • Viewpoint

Day and night the iconic Golden Gate presents itself from this viewing terrace. A staircase leads underneath the bridge to cross to the other side, where however the sidewalk is biking only.

Tip by

B

21.8 km

End point

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Way Types & Surfaces

Way Types

7.76 km

5.99 km

4.04 km

3.44 km

307 m

298 m

< 100 m

Surfaces

8.80 km

5.91 km

4.87 km

1.94 km

191 m

122 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (80 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Wednesday 21 October

20°C

15°C

61 %

Additional weather tips

Max wind speed: 8.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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