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Routes
Running trails & routes
Spain
Catalonia
Girona
Alt Emporda
Castelló D'Empúries

Mouth of the Muga River – Empuriabrava Beach loop from Empuriabrava

Routes
Running trails & routes
Spain
Catalonia
Girona
Alt Emporda
Castelló D'Empúries

Mouth of the Muga River – Empuriabrava Beach loop from Empuriabrava

Easy

2.4

(8)

201

runners

Mouth of the Muga River – Empuriabrava Beach loop from Empuriabrava

00:30

4.76km

10m

Running

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Last updated: June 13, 2026

Waypoints

A

Start point

Get Directions

1

787 m

Mouth of the Muga River

Highlight • River

The 58 km long Muga River flows into the Mediterranean here. A beautiful cycle path runs along the dam.

Translated by Google •

Tip by

2

3.41 km

Empuriabrava Beach

Highlight • Beach

Wide sandy beach with a children's playground, volleyball nets and restaurants on a promenade by the sea. The bad thing is that after seeing San Comas beach just before this it's like comparing white with black. Also very touristy and with huge hotels that if I was afraid they would be torn down.

Translated by Google •

Tip by

3

3.72 km

The Muga River is a natural jewel that meanders through the Alt Empordà region, offering varied landscapes and rich biodiversity. Born in the foothills of the Pyrenees, the Muga River travels approximately 58 kilometers before finding its final destination in the Mediterranean Sea, precisely in the urbanization of Empuriabrava, in the municipality of Castelló d'Empúries.

The mouth of the Muga River in Empuriabrava is a spectacle in itself. Empuriabrava is known as the "Venice of the Mediterranean" due to its extensive network of navigable canals, and the point where the river meets the sea becomes a meeting point of fresh and salt water. This area is especially popular with lovers of water sports, such as sailing and kitesurfing, thanks to the favorable wind and water conditions.

Furthermore, the mouth of the Muga and its surroundings are part of the Aiguamolls de l'Empordà Natural Park, one of the most important wetland areas in Catalonia. This park is a vital refuge for numerous species of migratory birds and a spectacular display of the natural beauty of the region.

Translated by Google •

Tip by

B

4.76 km

End point

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Way Types & Surfaces

Way Types

2.59 km

1.40 km

449 m

234 m

Surfaces

1.99 km

1.53 km

449 m

436 m

167 m

103 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Wednesday 8 July

38°C

24°C

0 %

Additional weather tips

Max wind speed: 22.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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