Flat Rock loop from South Spectacle Pond
Flat Rock loop from South Spectacle Pond
4.6
(8117)
11,279
runners
00:29
4.56km
70m
Running
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Last updated: May 18, 2026
Waypoints
Way Types & Surfaces
Way Types
2.47 km
2.02 km
Surfaces
2.52 km
1.49 km
467 m
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Elevation
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Weather
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Wednesday 15 July
28°C
18°C
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Description
If you're looking for a quick, refreshing jog that won't demand too much from your legs, the Flat Rock loop from South Spectacle Pond is an excellent choice. This easy 2.8-mile (4.6 km) jogging route features a gentle 228 feet (69 metres) of elevation gain, making it a perfect 29-minute outing for a casual run or a warm-up.
What to expect on Flat Rock loop from South Spectacle Pond
Expect a pleasant journey through wooded areas, likely offering glimpses of the South Spectacle Pond. The terrain is generally easy underfoot, suitable for a comfortable jog without significant technical challenges. This route is ideal for beginner joggers or anyone seeking a peaceful, low-impact run to clear their head.
Planning your visit
Given its easy nature, this trail is likely accessible year-round, though checking local conditions for ice or mud in winter and spring is always wise. As with any outdoor activity, bring water, especially on warmer days. Parking information would be best found through local resources, as specific details for this particular loop are not widely published.
Trail details
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