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Mountain biking trails

Sette Acque Spring – Itri Castle loop from Itri

Routes

Mountain biking trails

Sette Acque Spring – Itri Castle loop from Itri

Moderate

4.5

(2)

riders

Sette Acque Spring – Itri Castle loop from Itri

02:16

28.6km

600m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is right next to a parking lot.

Last updated: June 13, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 8.13 km for 96 m

Waypoints

Start point

Parking

Get Directions

16.4 km

Sette Acque Spring

Highlight • Natural Monument

The Sette Acque spring gushes out on contact with the limestones and deposits of the Piana di Fondi and is accessible by a dirt road, a hundred meters south of …

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21.9 km

Via Appia Antica in Monti Aurunci Natural Park

Highlight • Trail

A nice path to do by bike or on foot between Fondi and Itri. The street is well preserved.
The route is set up with didactic panels that describe the …

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22.4 km

Renaissance Bridge and the Epitaffio Monument

Highlight • Bridge

Crossing the impervious gorge of Sant'Andrea on the stretch of the Appia Antica that connects Fondi to Itri, you come across an enchanting Renaissance bridge. Next to it, a historical …

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22.5 km

Via Appia Antica in the Monti Aurunci Nature Park

Highlight • Historical Site

Nice stretch of Via Appia

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23.0 km

Rest Area of the Via Appia near Fondi

Highlight • Historical Site

One of the eleven descriptive panels with different themes and subjects found along the route.

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23.2 km

Temple of Apollo and Fortino di Sant'Andrea

Highlight • Historical Site

The remains of the Temple of Apollo stand majestically along the route of the Appia Antica which connects Fondi to Itri. Located in the evocative and impervious Sant'Andrea Gorge, this …

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28.4 km

Itri Castle

Highlight • Castle

Building of the castle started in 882 and was expanded over the years until about 1503. Its main functions where to defend Itri and the via Appia. You can visit …

Tip by

28.6 km

End point

Parking

Way Types & Surfaces

Way Types

16.6 km

4.52 km

3.42 km

2.27 km

1.75 km

< 100 m

Surfaces

14.8 km

9.50 km

3.42 km

624 m

198 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (360 m)

Lowest point (10 m)

Weather

Friday 26 June

33°C

24°C

17 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Sette Acque Spring – Itri Castle loop from Itri

Sette Acque Spring

Via Appia Antica in Monti Aurunci Natural Park

Renaissance Bridge and the Epitaffio Monument

Via Appia Antica in the Monti Aurunci Nature Park

Rest Area of the Via Appia near Fondi

Temple of Apollo and Fortino di Sant'Andrea

Itri Castle

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