Running loop from Murfreesboro

If you're looking for one of the more popular running trails in Murfreesboro that offers a quick escape into nature, the Running loop from Murfreesboro is a solid choice. This moderate jogging route covers 3.7 miles (6.0 km) with a gentle 56 feet (17 metres) of elevation gain, taking about 37 minutes to complete. It's perfect for a refreshing run when you want varied terrain without a huge time commitment, making it suitable for most fitness levels.

What to expect on Running loop from Murfreesboro

As you jog this route, expect a pleasant mix of paved asphalt and unpaved surfaces, often winding alongside the Stones River. The scenery shifts from open river views to shaded paths through hardwood forests and cedar glades, offering a secluded feel despite being close to the city. You might even spot some local wildlife like great blue herons. With only 56 feet of elevation gain, this route is generally flat and accessible, making it a great option for almost any fitness level looking for a scenic and varied run.

Planning your visit

The Murfreesboro Greenway System is extensive, offering numerous access points. While specific parking for this exact loop isn't detailed, the greenway system has 16 trailheads, many with amenities like restrooms and drinking fountains. Most trails are 12 feet wide and paved, ensuring good accessibility. Consider going in the morning or late afternoon to enjoy cooler temperatures and potentially spot more wildlife along the river.

Trail details

• Distance: 3.7 miles (6.0 km)
• Elevation gain: 56 feet (17 metres)
• Difficulty: moderate
• Estimated time: 37 minutes