Cape Rock loop from Cape Woods Conservation Area
Cape Rock loop from Cape Woods Conservation Area
3.3
(20)
96
riders
Cape Rock loop from Cape Woods Conservation Area
01:49
34.3km
180m
Road cycling
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is right next to a parking lot.
Last updated: May 12, 2026
Tips
The surface along some of this route may not be suitable
Some segments of your route comprise a surface that may not be suitable for your chosen sport.
After 22.2 km for 1.15 km
After 31.9 km for 59 m
Waypoints
Start point
Parking
Get Directions
18.8 km
Cape Rock
Highlight • Viewpoint
Tip by
34.3 km
End point
Parking
Way Types & Surfaces
Way Types
19.0 km
10.9 km
2.88 km
1.39 km
< 100 m
Surfaces
23.6 km
8.99 km
1.39 km
289 m
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Elevation
Highest point (170 m)
Lowest point (100 m)
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Weather
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Today
Tuesday 14 July
31°C
21°C
29 %
Additional weather tips
Max wind speed: 15.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Description
The Cape Rock loop from Cape Woods Conservation Area is a solid choice if you're looking for a moderate road cycling route that offers more than just flat stretches. This 21.3-mile (34.3 km) ride, with 587 feet (179 metres) of elevation gain, takes about 1 hour and 49 minutes to complete, making it a great option for an engaging morning or afternoon spin. It’s a route that balances effort with diverse scenery, perfect for cyclists who appreciate a mix of terrain and natural beauty.
What to expect on Cape Rock loop from Cape Woods Conservation Area
As you embark on this road cycling route, you'll experience a journey through varied landscapes. The trail winds through the peaceful, wooded areas within the Cape Woods Conservation Area, a bottomland forest tract known for its diverse plant and animal life. Expect to encounter rolling hills that add a moderate challenge, and keep an eye out for views towards the Mississippi River along certain segments. While much of the route is well-paved, be aware that some sections might be unpaved, which can be tricky for road bikes. The route is generally considered a moderate road ride, suitable for cyclists with good fitness who enjoy a dynamic ride.
Planning your visit
When planning your ride, be prepared for potential trail conditions mentioned by other visitors. While the scenery is rewarding, some have noted that trail maintenance could be improved, and signage can be minimal in places. Mosquitoes can also be relentless, especially around the creek path within Cape Woods Conservation Area, so consider bringing repellent. The best time to road cycle Cape Girardeau is often during milder weather to avoid extreme heat or cold, and to minimize mosquito activity. There are no specific permits or fees mentioned for this route.
Trail details
- Distance: 21.3 miles (34.3 km)
- Elevation gain: 587 feet (179 metres)
- Difficulty: moderate
- Estimated time: 1 hours and 49 minutes
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