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Panama

Bocas Del Toro

Plastic Bottle Museum – Playa Punch 🏄 Panama loop from Punta Caracol

Routes

Bike touring routes & trails

Panama

Bocas Del Toro

Plastic Bottle Museum – Playa Punch 🏄 Panama loop from Punta Caracol

Moderate

3.0

(2)

riders

Plastic Bottle Museum – Playa Punch 🏄 Panama loop from Punta Caracol

02:20

34.3km

160m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Last updated: June 13, 2026

Waypoints

Start point

Get Directions

7.75 km

Bocas del Toro Sign

Highlight • Monument

7.82 km

Plastic Bottle Museum

Highlight • Monument

11.9 km

Beach

12.4 km

Playa Punch 🏄 Panama

Highlight • Beach

Further up the coast from Playa El Istmito and Sand Dollar Beach, about halfway to Playa Bluff, is Playa Punch (or Paunch), which is dangerous for swimming but good for …

Tip by

20.9 km

The Pool

Highlight • Lake

mountain bike ride 🚞. via uncovered.

Translated by Google •

Tip by

22.2 km

Mimitimbi Bluff

Highlight • Viewpoint

34.3 km

End point

Way Types & Surfaces

Way Types

16.9 km

13.1 km

4.29 km

Surfaces

15.1 km

9.28 km

8.71 km

1.17 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Today

Friday 10 July

30°C

26°C

86 %

Additional weather tips

Max wind speed: 14.0 km/h

to get more detailed weather forecasts along your route

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Plastic Bottle Museum – Playa Punch 🏄 Panama loop from Punta Caracol

Bocas del Toro Sign

Plastic Bottle Museum

Playa Punch 🏄 Panama

The Pool

Mimitimbi Bluff

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