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Routes
Mountain biking trails
Norway
Akershus
Asker

Gupu Farm – Sandungen Lake loop from Gullhella

Routes
Mountain biking trails
Norway
Akershus
Asker

Gupu Farm – Sandungen Lake loop from Gullhella

Moderate

5.0

(3)

7

riders

Gupu Farm – Sandungen Lake loop from Gullhella

03:11

40.4km

680m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: May 28, 2026

Tips

Includes a segment in which cycling is not permitted

After 6.82 km for 68 m

Waypoints

A

Start point

Train Station

Get Directions

1.77 km

Kapseldammen

Lake

2

17.6 km

Gupu Farm

Highlight • Settlement

Gupu Gård is a traditional farm and forest cabin and is a popular resting spot for hikers and skiers between Semsvannet and Vestmarksetra. This site has a cosy café with baked goods and "Gupu cakes."

Tip by

19.9 km

Tuemyr naturreservat

Nature Reserve

4

21.4 km

Sandungen Lake

Highlight • Lake

Nice lake, perfect for a dip during hot summer days!

Tip by

5

31.1 km

Flow Trail to Semsvann

Highlight • MTB Park

B

40.4 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

16.6 km

8.95 km

7.38 km

4.34 km

3.02 km

140 m

Surfaces

19.4 km

7.92 km

4.93 km

4.21 km

3.52 km

416 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (420 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Thursday 16 July

28°C

17°C

26 %

Additional weather tips

Max wind speed: 18.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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