Running loop from Florida International University

If you're looking for a quick, accessible escape into nature right in the city, the Running loop from Florida International University is a solid choice. This moderate 3.2-mile (5.2 km) jogging route, with a barely-there 6 feet (2 metres) of elevation gain, can be completed in about 31 minutes, making it perfect for a refreshing urban run or a gentle introduction to trail jogging.

What to expect on Running loop from Florida International University

This route offers a unique blend of urban convenience and natural beauty, particularly if you explore the Modesto A. Maidique Campus (MMC) Nature Preserve. Here, you'll find a 0.6-mile path made from recycled tires, offering a soft, forgiving surface that feels 'like running on clouds' – a real treat for your joints. The preserve itself is an 11-acre oasis, showcasing three distinct Everglades ecosystems, including pine rocklands and tropical hardwood hammocks, providing lush, green views. It's an easy, flat run, ideal for all fitness levels, from beginners to those seeking a comfortable, low-impact workout.

Planning your visit

While specific parking details aren't provided for the entire loop, both the Modesto A. Maidique Campus and Biscayne Bay Campus offer ample parking for visitors. Given Miami's climate, carrying water is always a good idea, especially during warmer months. The trail's low-light guidance at MMC suggests it's suitable for evening runs, offering a cooler alternative to midday heat.

Trail details

• Distance: 3.2 miles (5.2 km)
• Elevation gain: 6 feet (2 metres)
• Difficulty: moderate
• Estimated time: 31 minutes