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Routes
Mountain biking trails
Italy
Molise
Isernia
Frosolone

Hermitage of Sant'Egidio – Rifugio Valle Canla loop from Frosolone

Routes
Mountain biking trails
Italy
Molise
Isernia
Frosolone

Hermitage of Sant'Egidio – Rifugio Valle Canla loop from Frosolone

Moderate

4

riders

Hermitage of Sant'Egidio – Rifugio Valle Canla loop from Frosolone

02:42

29.9km

840m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is right next to a parking lot.

Last updated: February 28, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Montagnola Molisana

Waypoints

A

Start point

Parking

Get Directions

1

5.91 km

Hermitage of Sant'Egidio

Highlight • Religious Site

The Hermitage, at the foot of the Morgia Quadra of Frosolone (IS), is a true pearl. To welcome visitors, the ancient church of Sant'Egidio which, in the Middle Ages, was …

Translated by Google •

Tip by

2

11.0 km

3

15.4 km

Rifugio Valle Canla

Highlight • Mountain Hut

Mountain refuge immersed in the woods equipped with tables and fire points

Translated by Google •

Tip by

4

17.5 km

View of Lake San Lorenzo

Highlight • Viewpoint

Lake San Lorenzo, in the territory of Civitanova del Sannio, is a small karst lake located at approximately 1,100 meters above sea level.

Translated by Google •

Tip by

5

18.3 km

Natural Hot Spring in Bosco della Contessa

Highlight (Segment) • Natural Monument

MTB route with hairpin bends immersed in the Bosco della Contessa 🌲🌲

Translated by Google •

Tip by

6

27.9 km

Frosolone – The Village of Knives

Highlight • Settlement

Frosolone (Frescëlonë in Molise, Frusëlónë in Frosolonese dialect) is an Italian municipality of 2,797 inhabitants in the province of Isernia in Molise. The hypotheses which derive the name Frosolone from …

Translated by Google •

Tip by

B

29.9 km

End point

Parking

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Way Types & Surfaces

Way Types

15.9 km

7.06 km

6.99 km

Surfaces

12.3 km

5.66 km

4.63 km

4.33 km

2.82 km

145 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,370 m)

Lowest point (760 m)

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Weather

Powered by Foreca

Monday 18 May

16°C

6°C

54 %

Additional weather tips

Max wind speed: 2.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Moderate

5.0

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