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Running trails & routes

Greenock West And Cardwell Bay

Gourock Bay – View of Gourock Promenade loop from Fort Matilda

Running trails & routes

Greenock West And Cardwell Bay

Gourock Bay – View of Gourock Promenade loop from Fort Matilda

Moderate

29

runners

Gourock Bay – View of Gourock Promenade loop from Fort Matilda

00:47

7.60km

50m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: October 8, 2026

Waypoints

A

Start point

Train Station

1

1.76 km

Gourock Bay

Highlight • Settlement

Working fishing village on the Clyde with a regular ferry. A good spot to stop and watch the boats with some refuelling options.

Tip by

2

2.47 km

Gourock Railway Station

Highlight • Settlement

Be aware the cycle lane goes through the railway station reception and along the platform.

Tip by

3

3.37 km

Abandoned Lido at Helensburgh Waterfront

Highlight • Natural

4

3.48 km

Ashton Esplanade

Highlight • Cycleway

5

4.01 km

View of Gourock Promenade

Highlight • Trail

There's an enjoyable promenade to ride on here, flat surface, fairly quick going. In warmer summer months many people will be walking along here. Use a bell on your bike

Tip by

B

7.60 km

End point

Train Station

Way Types & Surfaces

Way Types

3.58 km

1.69 km

1.53 km

513 m

218 m

< 100 m

< 100 m

Surfaces

4.13 km

2.94 km

494 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Thursday 15 October

13°C

5°C

13 %

Additional weather tips

Max wind speed: 15.0 km/h

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