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Instow

Instow Signal Box – Beam Aqueduct loop from Instow

Moderate

4.8

(19)

267

riders

Instow Signal Box – Beam Aqueduct loop from Instow

01:37

27.1km

170m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 27, 2026

Tips

Includes a segment that goes up or down a series of steps

You may need to carry your bike.

After 26.7 km for 16 m

Waypoints

A

Start point

Bus stop

Get Directions
1

716 m

Instow Signal Box

Highlight • Historical Site

2

3.85 km

From this vantage point you can see Bideford and Bideford Bridge as you look over the River Torridge.

Bideford has plenty of cafes, restaurants, pubs, hotels, B&Bs for a pit stop, meal stop or overnight break.

Tip by

3

12.2 km

Beam Weir

Highlight • Other

4

13.1 km

5

13.3 km

Puffing Billy Trading Co.

Highlight • Rest Area

Great cafe in a good cycling area, with loads of outside space for big groups.

Tip by

6

14.7 km

Beam Aqueduct

Highlight • Historical Site

The sound of rushing water is evocative and relaxing on the warmest of days, washing any fatigue downstream.

Tip by

7

20.7 km

Tarka Trail

Highlight • Cycleway

Covering 180 miles (290 km) through Devon, the Tarka Trail is one of the longest traffic-free bike paths in the UK. There's a lot more to it than just this …

Tip by

8

24.9 km

Tarka Trail: Fremington to Barnstaple

Highlight (Segment) • Trail

Use your bell loud and clear on the TarkaTrail as some walkers like me are deaf, we can all live together but remember us please

Tip by

B

27.1 km

End point

Bus stop

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Way Types & Surfaces

Way Types

25.5 km

1.03 km

548 m

Surfaces

25.8 km

630 m

533 m

150 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Monday 19 October

14°C

7°C

23 %

Additional weather tips

Max wind speed: 16.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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