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Road cycling routes
United States
North Carolina
Avery County
Sugar Mountain

Nector Sector – Mill Pond loop from Peak Mountain

Hard

3.2

(23)

98

riders

Nector Sector – Mill Pond loop from Peak Mountain

04:35

81.6km

1,610m

Road cycling

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is right next to a parking lot.

Last updated: May 27, 2026

Tips

Temporary access restrictions

Includes segments with temporary access restrictions.

After 285 m for 113 m

Customers only

After 81.3 km for 113 m

Customers only

Waypoints

A

Start point

Parking

Get Directions

1

7.91 km

Nector Sector

Highlight (Segment) • MTB Park

Nector Sector is a fun hiking and mountain biking trail that connects to the popular Hemlock Trail. It can get pretty steep and technical in spots, so keep your eyes …

Tip by

2

8.66 km

Mill Pond

Highlight • Lake

Mill Pond lies in the heart of Banner Elk and the college of Lees-McRae. You can bike on all sides of the water as you pass through the campus.

Tip by

48.3 km

Dave Gap

Mountain Pass

54.0 km

Loggy Gap

Mountain Pass

B

81.6 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

77.0 km

1.77 km

1.73 km

835 m

397 m

Surfaces

78.9 km

2.07 km

316 m

170 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,280 m)

Lowest point (770 m)

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Weather

Powered by Foreca

Today

Thursday 25 June

24°C

11°C

35 %

Additional weather tips

Max wind speed: 7.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Description

If you're looking for a serious off-road challenge, the Nector Sector – Mill Pond loop from Peak Mountain is a difficult 50.7-mile (81.6 km) route with 5289 feet (1612 metres) of climbing, typically taking around 4 hours and 34 minutes. While listed for racebikes, this trail is unequivocally designed for mountain biking, not road cycling. It's best suited for experienced mountain bikers seeking technical terrain and a significant workout.

What to expect on Nector Sector – Mill Pond loop from Peak Mountain

This route takes you through varied off-road terrain, primarily consisting of singletrack and doubletrack surfaces. Expect unpaved sections, roots, rocks, and spots that are pretty steep and technical, demanding good bike handling skills and fitness. As you navigate the loop, you'll encounter scenic cedar swamps and elevated views of the Mill Pond, with sections winding through natural landscapes and pine forests. The Nector Sector itself is known for its fun, challenging character, connecting to the Hemlock Trail and offering a true mountain biking experience.

Planning your visit

The most crucial planning note for this route is to bring the right equipment: a mountain bike is essential. Road bikes will find the unpaved, technical, and often steep terrain impassable. While specific parking details aren't highlighted, be prepared for off-road access points typical of mountain biking trails. Given its difficulty and technical sections, ensure your bike is in good condition and you are adequately prepared for a challenging ride.

Trail details

  • Distance: 50.7 miles (81.6 km)
  • Elevation gain: 5289 feet (1612 metres)
  • Difficulty: difficult
  • Estimated time: 4 hours and 34 minutes

Nearby routes

Moderate

8

Simms Pond to Yonahlossee Overlook

01:28h

27.8km

460m

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